Category: Health Concerns Search for: thoughts on SLEEP Everybody knows sleep is critical. I’m going to hit just bullet points, in this blog, about what I’ve studied about sleep. This used to be a huge issue for me… Introducing Karen Wilbert, GreenSmoothieGirl Makeover [part 3 of 4] When I watched Karen Wilbert, I turned to Kels and said, “She really touches me. I want to work with her.” I was deeply moved by Karen’s story of six… Triglycerides drop from 232 to 82! Cholesterol drops from 199 to 96! Here’s an excerpt of a message I just got on facebook. I am SO pumped to hear stories like Lisa’s, so please send yours through facebook or support123@greensmoothiegirl.com, and you’ll… Age spots disappearing! I’m in Africa from Dec. 27 until Jan. 8, but while I’m gone, Chris is posting some fun letters I have received lately. Here’s one I think you’ll like. I… How My Grama Beat Stage 3 Cancer Some of you know my story. Its beginnings were watching my grandmother say “no thanks” to chemo/radiation and choose something else, in 1980. Check out what I told SunWarrior about… Testimonial: green smoothies, whole foods, Crohn’s disease I started drinking green smoothies everyday about a year and a half ago. My neighbor told me about them and I attended your class in Idaho Falls. My son was… My Friend Drinks Green Smoothies, Loses Weight, Addresses Diabetic Issues I have a close friend who rents my basement apartment. Jean is a 46-year old mom of 3 and a Type 1 diabetic since age 16. As with all of… My daughter asks, “Why do we get sick?” Dear Mom: “Why do we get colds? Why did I get this cold and you didn’t?” Answer: (This question came from my 13 y.o. daughter, my most resistant healthy eater…. Mid-life crisis? Forget that! Mid-Life Mojo, part 1 of 2 One thing that frustrates me is when people my age forget something, or can’t keep up with their kids physically or whatever, and they say versions of this: “Well, I’m… how much does your medical care cost? Dear GreenSmoothieGirl: You say if we drink a quart of green smoothie daily for $2.50 according to your calculations, that 12-15 servings of raw greens and fruit just might save… Young moms make tough decisions about their babies’ nutrition! I received this email from a health care practitioner who is a young mother. As I replied to her, it occurred to me that maybe these comments would be helpful… Raw green food and kidney stones I have more requests to address oxalates. It’s another one of those “they” things: first they tell us greens are good for us, and then they tell us oxalates will…