Category: Detox Search for: Best Colon Cleanse . . . part 7 of 9 on ELIMINATION I love the GSG Detox program! Don’t underestimate it—it’s a commitment! Its a 26 day program that will clean your colon and several other organs in your body, and most… Chronic Constipation: Part 6 of 9 on ELIMINATION You always hear about how when Elvis and John Wayne were autopsied, they had 10 or 20 lbs. of impacted fecal material in their digestive tract due to chronic constipation…. Natural Laxatives: Part 4 of 9 on ELIMINATION It’s important that we keep the colon and lower intestine clean and powerfully peristaltic. The answer isn’t to gag down some chemically reduced Metamucil stirred into water, while eating… Foods That Cause Constipation: Part 2 of 9 about Elimination Yesterday, pee. Today, poop. Green bowel movements are completely normal (that’s the plant fiber in all those greens you’re eating!). Take a look at the horse poo you… Green Feces . . . part 1 of 9 on the subject of ELIMINATION (yes, pee, poo, flatulence, colon cleansing, the whole 9 yards) Dear GreenSmoothieGirl: This is kind of a personal (and slightly embarrassing) question here but I really need to ask it. I have read that dark colored urine means that all… Educate kids about nutrition Sometimes I wonder if my teenaged son is absorbing what I teach him about health, or if he’s just too annoyed with me and absorbed with “fitting in” to care…. Organic vs. Conventional Potatoes I’ve been grading papers for the university classes I teach. A student of mine is the son of an Idaho farmer, and he makes a case that organic produce… Good, Better, Best . . . Part II GRAINS Good: eat whole grains and quit eating white flour. Better: eat soaked whole grains (this requires planning a little ahead, as my cousin noted). Best: eat sprouted, raw nuts,…