Blog Search for: Need Motivation to Eat Less Meat and More Plants? Part 3 of 12 More today on whether dairy products contribute to health: Calcium absorption rates according to the American Journal of Clinical Nutrition: … Need Motivation to Eat Less Meat and More Plants? Part 2 of 12 Today, great stats on whether dairy products contribute to health: Asians have little or no osteoporosis. They also (until recently) have been nonconsumers of dairy products. (Besides… Need Motivation to Eat Less Meat and More Plants? Part 1 of 12 I’m going to bombard you with a bunch of statistics and expert quotes about a plant-based diet versus an animal-protein diet, for 12 days. These gems are gleaned from one… Last comments about WHY BUY BLENDTEC rather than VitaMix By the way, a nice thing about having two machines (or three, like I have) is that as a GSG evangelist, you want to lend someone a machine. I *always*… BlendTec Warranty: my response, and BlendTec’s . . . part 2 of 2 To: GreenSmoothieGirl.com From: Blendtec Date: 8/29/2008 Re: … comments on BlendTec warranty, from me and BlendTec . . . part 1 of 2 I read some comments about BlendTec and VitaMix warranties on my blog when I returned from my long vacation. You can easily read the 7 reasons why I chose to… Are Europeans healthier than we are? So as you can see, Europeans have fast food. McD’s is found in 10 locations in the very hip and cosmopolitan city of Barcelona, for instance. They don’t… I’m back from Europe! The GreenSmoothieGirl Law of Physics. . . part 1 of 2 Dear GreenSmoothieGirl: How will I find the time to follow your program? On this site, and in my book, I often preach to the unbelieving a certain principle. It… What saves you time in your whole-food kitchen? I would like to solicit the help of all you kitchen geniuses on a couple of topics for next year’s release of the printed version of 12 Steps to Whole… Good, Better, Best: Oils and Pastas Dear GreenSmoothieGirl: What are the good oils, and what are the bad ones? And how about pasta? Oils Worst oils: shortening, lard, margarine. Also refined canola, safflower, vegetable, soy, peanut,… Price Points of High-Nutrition Items: Part 2 of 2 THINGS I BUY AT COSTCO: $25.50 olive oil (two 2-ltr. Bottles) or $13 for 1.5 ltr. bottle of organic $11 34-oz. balsamic vinegar $7.50 for two jars of 28-oz…. Price Points of High-Nutrition Items: Part 1 of 2 I’ve been asked for a list of prices I pay for high-nutrition items you will want to buy regularly if you’re maximizing fresh produce and whole plant foods in your…