Blog Search for: Aug. 15 is International Green Smoothie Day! Hello my friends, I’m off to Europe with my family tomorrow for 18 days: Italy, Spain, and France, and hopefully a one-day adventure in Serbia/Croatia. I’ll miss y’all, but… More Experts on Colon Cleansing . . . part 9 of 9 Sir Arbuthnut Lane was a surgeon for the King of England and specialized in bowel issues. He removed parts of the colon and sewed the rest back together, and in… Body Cleansing . . . part 8 of 9 on ELIMINATION Many ancient texts speak of body cleansing, the need to fast now and then, for both physical and spiritual purification. You don’t have to be a yogi to give… Best Colon Cleanse . . . part 7 of 9 on ELIMINATION I love the GSG Detox program! Don’t underestimate it—it’s a commitment! Its a 26 day program that will clean your colon and several other organs in your body, and most… Chronic Constipation: Part 6 of 9 on ELIMINATION You always hear about how when Elvis and John Wayne were autopsied, they had 10 or 20 lbs. of impacted fecal material in their digestive tract due to chronic constipation…. Relief for Intestinal Gas and Bloating: Part 5 of 9 on ELIMINATION A healthy bowel produces minimal flatulence, none of it foul-smelling or causing pressure, swelling, or pain. Gas is, as Dr. Jensen describes it, “putrefactive fermentations” of undigested proteins. In other… Natural Laxatives: Part 4 of 9 on ELIMINATION It’s important that we keep the colon and lower intestine clean and powerfully peristaltic. The answer isn’t to gag down some chemically reduced Metamucil stirred into water, while eating… Relieving Constipation . . . part 3 of 9 on ELIMINATION When I was 25, I was in the middle of a period of having left behind the solid nutritional education and background I’d come from. I was at work… Foods That Cause Constipation: Part 2 of 9 about Elimination Yesterday, pee. Today, poop. Green bowel movements are completely normal (that’s the plant fiber in all those greens you’re eating!). Take a look at the horse poo you… Green Feces . . . part 1 of 9 on the subject of ELIMINATION (yes, pee, poo, flatulence, colon cleansing, the whole 9 yards) Dear GreenSmoothieGirl: This is kind of a personal (and slightly embarrassing) question here but I really need to ask it. I have read that dark colored urine means that all… help your community: organize a co-op! Many GSG.com readers are leaders. You may not think of yourself that way, but are you always organizing things? Are people starting to come to you for advice,… What do YOU spend on groceries? I have wondered this for years and was so interested and enlightened to learn, on a Yahoo group I belong to, what others spend on groceries in a month. …