Blog Search for: extra ingredients for green smoothies [part 8 of 9] Brewer’s (nutritional) yeast Brewer’s or “nutritional” yeast is grown on barley, and it is often used as a supplement, especially for nursing mothers. It is high in protein, and… What My Research Says About How Green Smoothies Change Lives! I once blogged 20 different astonishing ways my health improved when I began drinking green smoothies and eating a whole-foods diet. Here it is: What Changed, When We Switched To… extra ingredients for green smoothies [part 6 of 8] Raw wheat germ Raw wheat germ is extremely high in Vitamin E and the B vitamins, so this is a great ingredient for women with PMS or menopausal symptoms, and… Extra Ingredients for Green Smoothies [Part 5 of 8] Here are more ideas of additions to your smoothies–exotic stuff, more expensive, but adding variety and superfood qualities: Raw chocolate … extra ingredients for green smoothies [part 3 of 7] On to more green smoothie ingredients! Lemon peel Lemon peel is another ingredient I add almost daily. I often buy a large bag of lemons at Costco,… GreenSmoothieGirl’s Weird Opinion on Soy Dear GreenSmoothieGirl: Your information about soy is unfortunate, incorrect and not based on science or the latest research or studies! [Writer then pastes a study out of Harvard on… Storing green smoothies: BPA in plastics [part 2 of 2] I was recently in a conversation where a 23-year old adult said, regarding this topic, “If I don’t drink bottled water, where will I get it?” She was totally… How GreenSmoothieGirl.com Was Born–It’s a Crazy Story! Welcome to GreenSmoothieGirl.com! I put this site up in August, 2007 when I went on a reality show and ABC/Disney told me I’d better prepare for an onslaught of publicity… Storing Green Smoothies: BPA in Plastics [Part 1 of 2] Dear Green SmoothieGirl: What should I store my green smoothie in? I’ve read that certain chemicals in bottled water and other plastic items leach into my food. Answer: A government… Take the Poll: Contribute to OFFICIAL GREEN SMOOTHIE RESEARCH! Here it is, the official questionnaire, which will tabulate responses and be reported in my upcoming book. Please take the poll now if you’ve been doing green smoothies for… Groundbreaking Green Smoothie Research: Be a Part of It I want you guys to be thinking about something. In about two days, I will have an interactive questionnaire posted on GSG. Be thinking about what the changes are… I don’t want green smoothies when it’s cold! Dear GreenSmoothieGirl: I LOVE green smoothies, but lately, since it’s getting cooler outside, I’m wanting something warm . . . got any ideas? Answer: Yes, what I…