Blog Search for: Depression and Anxiety Nutrition Strategies, part 3 of 3 More strategies, if you’re serious about addressing what causes your depression and/or anxiety: 5. High-fructose corn syrup has to go. I noticed that any HFCS, such as found in candy,… Depression and Anxiety Nutrition Strategies, part 2 of 3 1. Are you getting enough greens? They contain the most bioavailable minerals of all foods. Bioavailable refers how much of the nutrient is actually utilized by your body, as opposed to… THINGS TO DRINK, 1 to 10 scale! (My interview with Ken Krogue of Forbes) I told my lifelong best friend, Laura, in San Francisco, that a Forbes article talked about GSG. I told her I was doing an interview with the writer, Ken Krogue,… Green smoothies for old, fat, busy executives GreenSmoothieGirl and our franchise in the Highland, Utah Roxberry are on Forbes.com. Check it out HERE. Business contributor Ken Krogue feels like he showed up late to the party, just… The most delicious carrot soup, you’ve gotta try this! Here’s another fabulous garden recipe that is helping me thrive on my mostly-liquid diet. You will LOVE it, and it’s all raw! Thank you to Patty, who made it for… It’s Tomatoes Galore at my house: RECIPES for you Juan, my handyman-garden-guy, said, very proud: “We didn’t plant a variety of big tomatoes– they were supposed to be small, according to the seed packet. But look at these!” He… Removing Root-Canal Teeth: My Experience, And Why I Had It Done Last Friday, I had five hours of oral surgery under general anaesthesia. I had my two root-canal teeth removed. I had read multiple books and papers on toxic dental practices,… Birthday season is over, but the CAKE was divine Aug. 22 ended birthday season around here, when Emma turned 17. ABC’s Wife Swap, filmed in 2007, when you agree to do the show, waltzes in and figures out what… Jeanette Makes a Healthy “Black Licorice” GreenSmoothieGirl reader Jeanette shared this experience and a recipe to go with it. My kids asked me, “What is that kid eating?” I told them it was licorice, and then… update on the Sugar Bet Do you ever stop and think about the ways karma just flows and flows? When I was over six months into my year-long Sugar Bet, last February, I confessed that… Antibiotics and Dental Surgery: Do I Agree with Taking Antibiotics Preventatively? Part 2 of 2 Answer: Dr. Larson, I have always appreciated how conscientious you are in your practice, and in your ongoing study to legitimately find the truth. And I think it’s impressive that… Antibiotics and dental surgery….do I agree with taking AB’s preventatively? Part 1 of 2 Dear GreenSmoothieGirl: I think you are pretty conservative and avoid antibiotics, but I had an interesting experience recently in my dental practice that I want to share with you. You…