Pediatrics Journal Disparages “Natural” Breastfeeding

"Natural" Breastfeeding

You better have a really brilliant reason to mess with Mother Nature. It’s not a goal at GreenSmoothieGirl to be a muckraker—calling attention to all the political issues and what’s wrong with the world. Mostly I like to inspire and educate you towards eating healthier. Towards eating more plants. Simply. Inexpensively. Deliciously. But as a mama…

I was interviewed on Food Heals Nations podcast!

Robyn on Food Heals Nation Podcast

The ladies at Food Heals Nations are passionate about helping you discover ways to be well, using food. Of course, that’s my jam too! Check out the podcast I did with them. I know we are one month into the new year and it may be a little late to say this but . . .…

Help! College student eating nothing but marshmallows!

My daughter Emma is a sophomore at SUU. Not too long ago, she texted, “Mom! Something must be done! Aaron is trying to save money at the end of the semester and won’t buy food! He is eating only what’s already in his cupboard. He ate these marshmallows for all three meals today!” I wrote…

Sandra in Canada has a great story of health through plant-based eating!

Recently we got this story from Sandra P. in Canada I thought you would enjoy! My family started our plant-based journey less than a year ago. My husband saw Dr. Joel Fuhrman on the Dr. Oz show, and cut out all animal products, as well as all processed foods and oils from his diet! I…