Category: Uncategorized Search for: A Visual Buffet: When Healthy Food Is Also Art! I’m still relishing the 17th annual GreenSmoothieGirl Liver Detox Retreat in the Swiss Alps! And looking forward to next August 29, our next one. (I’d love to see a REUNION… I Fasted Five Days: Here’s Why, & What Happened Recently, I had a frozen shoulder for 4+ months that came out of nowhere after a fairly tough workout with hand weights. That was my motivation for a 5-day fast,… If You Never Get Sick, Does That Mean You Have a Strong Immune System? Dear GreenSmoothieGirl: “I have a great immune system because I never get sick.” People say this to me all the time. So I want to talk about why we’ve gotten… My Switzerland Homecoming Recap: Here’s What Came Out of My Blood I just got home from the most amazing two weeks in the Swiss Alps. I hope you come next year! It was my 17th trip there, and my 15th time… 10 Simple Summer Smoothies That Are Healthy and Delicious! Green smoothies are a quick and easy way to add fresh fruits and veggies to your summer diet – and a perfect way to use ingredients from your garden. You… 9-Day Green Smoothie Challenge Is Great for Your Dental Health Here’s a crazy but true thought. Joining our free 9-Day Green Smoothie Challenge could save you hundreds on dental bills, maybe thousands. Did you know that every time you drill… Biohacking is Transhumanism, the Human-Machine Merge I have this friend who loves biohacking. She calls herself a biohacker. She has every pill, potion, and gadget. Tens of thousands of dollars’ worth. She follows all my colleagues… Getting Your Health Back Is As Easy As Finding 10 Healthy Recipes You Love Did you know that the average American family has 10 meals they make over and over? The reason I want you to know that is this: I think because I… This Is What’s Actually In Your Supplements Shellack, plastics, heavy metals, petroleum products, and solvents. All of these are used in the vast majority of the supplements North Americans are buying. Like 99% of them. And what’s… Taking “Vitamin D” Does Nothing Good for You (100’s of Studies Show) Eventually science and medicine are going to have to concede that “Vitamin D” does not whatsoever live up to the claims made about it. Hundreds of randomized controlled trials show… Do Men In Your Life Believe Taking Nitric Oxide Is Good for Them? I’m your CliffsNotes on the current trend to take drugs or supplements to get MORE nitric oxide (also NO). Millions of men take Viagra and similar drugs for a 6-hour… What If Breathing Through Your Nose Changed Everything? Did you know that the healthiest populations on Earth trained their children to breathe through their nose, rather than their mouth? Your mouth is a backup system for breathing, if…
