Category: Tools & Products Search for: Flax Seed Uses Flax seed uses are featured prominently in my recipe collections, especially the dehydrated/crunchy snacks and breakfasts–as well as the good fats and whole-grain chapters of 12 Steps. Here’s a… blending vs. juicing I’ve had three people email me the past week to ask why you’d blend smoothies, rather than juice your fruits and vegetables. So here’s why, for anyone else wondering…. If I haven’t convinced you on green smoothies YET . . . I did an experiment just now that is really quite astonishing. I went to my BlendTec with a list of fruit and vegetable serving portions according to the USRDA. …
