Category: Preventive Care Search for: I Fasted Five Days: Here’s Why, & What Happened Recently, I had a frozen shoulder for 4+ months that came out of nowhere after a fairly tough workout with hand weights. That was my motivation for a 5-day fast,… Did California Just Ban Skittles? I have some good news! A new California law bans four food ingredients commonly used in cookies, soda, candy, fruit juices, breads, and countless other products. They are really toxic… Does “Vitamin C” (Ascorbic Acid) Really Help? Is that IV bag of Vitamin C actually good for you, and worth the spend? How about the Vitamin C pills you may take? I spent two hours on the… “Vitamin D” Pills Deplete Your Minerals And Do Not Support Immune Function Taking “Vitamin D” pills appears to deplete magnesium, potassium, calcium, Vitamin A, copper, and perhaps other nutrients, over time. Many people spend years recovering after long periods of taking “Vitamin… 10 Rules For Life I listened to the most amazing video by Bitcoin maxi Michael Saylor recently. He was asked at a spectacular party held at an Italian villa, to sit down right then… My Favorite 7 Supplements for Strong Immune Function (When You Have Symptoms) I want to share with you how I helped my daughter get well using natural immune boosters, and avoided the negative effects of antibiotics. You’re going to want to grab… What If A High-Energy, Healthy Diet Is As Easy As 10 Recipes You Love? Did you know that the average American family makes just 10 meals, over and over? Most of us aren’t gourmet cooks. We want meals to be easy, and we want… My Family’s Experience With Fluoride I recently published a newsletter about the effects of fluoride on health. But I wanted to share my personal experience with it, today. I raised my four children in… NutraSweet, What it’s Doing to You. What Are Safer Sweeteners? What if aspartame, or NutraSweet, is in foods you’re eating, and you don’t even know it because they’ve renamed it, and it’s causing symptoms? If you have migraines, vertigo,… MSG: Is It Hiding In Your Food And Making You Sick? I want to talk to you about a substance in many foods you may eat, that could be poisoning you and making you sick. And many people eat it… I’ve Burned My Skin Cancers Off 40+ Times I’ll take a lot of heat for this, because so many people think that nobody but a doctor can tell you what might be on your skin that is an… Why I Thought I Was Addicted To Sugar I have a confession. I thought I was a sugar addict, as a teenager, throughout my 20’s and into my early 30’s. I used to buy these 20-pound boxes of…