Category: Preventive Care Search for: 6 Common Health Problems Nobody Talks About After spending 18 years in my career interacting with a diverse range of people, I’ve noticed some health issues that often go unspoken. As a former therapist with a… 30 Whole Foods, Herbs, and Spices You Need Now to Fortify Your Immune System Whether you’re already making your way through a box of tissues or you want to keep your immune system’s defenses up before germs, viruses, or other pathogens come your way,… Most Useful Anti-Anxiety Hack I’ve Ever Found I’ve had anxiety since my earliest age, likely due to a childhood of abuse and trauma. And mostly I’ve had it managed; in fact, it helps me get a lot… Biohacking is Transhumanism, the Human-Machine Merge I have this friend who loves biohacking. She calls herself a biohacker. She has every pill, potion, and gadget. Tens of thousands of dollars’ worth. She follows all my colleagues… Getting Your Health Back Is As Easy As Finding 10 Healthy Recipes You Love Did you know that the average American family has 10 meals they make over and over? The reason I want you to know that is this: I think because I… Could Structured Water Be a Key to Us All Being in Better Health? What if the most important, life-giving WATER in your body isn’t H2O like you’ve always been taught? What if it’s actually a different type of water, called H3O2, or structured… Why the Apeel Coating Is Toxic and Doesn’t Even Work Apeel is toxic, it’s made with solvents and heavy metals. This stuff called Apeel that may be sprayed on your produce, and the store doesn’t even have to tell you… Is Walking Actually Exercise? How Walking Daily Can Radically Improve Your Health As You Age What if a simple activity – walking – holds the key to combating chronic disease, reducing medical costs, and alleviating stress? During my time in Utah, I loved hiking. And… This Is What’s Actually In Your Supplements Shellack, plastics, heavy metals, petroleum products, and solvents. All of these are used in the vast majority of the supplements North Americans are buying. Like 99% of them. And what’s… These Stores & Brands Refuse to Use Apeel Maybe you’ve seen that I’ve been investigating what’s really in Apeel that is sprayed on some of our produce, and which stores and brands tell customers they refuse to carry… Taking “Vitamin D” Does Nothing Good for You (100’s of Studies Show) Eventually science and medicine are going to have to concede that “Vitamin D” does not whatsoever live up to the claims made about it. Hundreds of randomized controlled trials show… Do Men In Your Life Believe Taking Nitric Oxide Is Good for Them? I’m your CliffsNotes on the current trend to take drugs or supplements to get MORE nitric oxide (also NO). Millions of men take Viagra and similar drugs for a 6-hour…
