Category: Holistic Care Search for: 6 Common Health Problems Nobody Talks About After spending 18 years in my career interacting with a diverse range of people, I’ve noticed some health issues that often go unspoken. As a former therapist with a… Could Structured Water Be a Key to Us All Being in Better Health? What if the most important, life-giving WATER in your body isn’t H2O like you’ve always been taught? What if it’s actually a different type of water, called H3O2, or structured… 9 Recipes To Treat Seasonal Allergies Naturally With Food It’s that time of year again. The trees are blossoming, flowers are in bloom, and there’s pollen floating through the air—lots and lots of pollen. Achoo! Allergic rhinitis, hay fever,… Come to Switzerland With Me in June 2024 for My Last Ever Liver Detox! If you’ve been following me for a while, you know my “second home” is the amazing Swiss Mountain Clinic. I’m hosting my 11th – and last – liver detox retreat… 10 Foods That May Lower Your Breast Cancer Risk Actually, We All “Have” Cancer The truth is: We all have breast cancer! That is, your body produces about 50,000 malignant or malfunctioning cells every day. Generally, you have a… Should You Stop Using Tea Bags for Your Health? Whether you enjoy tea instead of coffee in the morning or you enjoy a warm cup in the evening, tea is the most widely consumed beverage in the world, after… 9 Green Smoothies For Clear, Younger-Looking Skin From The Inside Out Glowing skin isn’t only for sun-kissed beach bunnies and pregnant women. We all can shine from the inside out, regardless of age, gender, or skin tone. The key is to… 10 Green Smoothies for Immunity — Protect Yourself Naturally Whether you’re already making your way through a box of tissues or you want to keep your immune system’s defenses up before germs, viruses, or other pathogens come your way,… Are Vitamin D and Vitamin C Supplements a Toxic Scam? In my Telegram group, a woman going by “Medicine Girl” told another woman that vitamin D supplements are a toxic scam, and so is vitamin C. The woman was very… The Ancient System in Our Bodies That Connects Us to CBD: Why CBD Works for Stress, Sleep, Inflammation, Pain, and More! Let’s Talk About Full Spectrum CBD Oil Benefits… If you think CBD oil is just another fad, it’s time to look again. I wanted to know more about CBD because… How To Find A Good Biological Dentist: 17 Questions To Ask Looking for a holistic biological dentist near you? Use our free Holistic Dentist Finder–just put in your state or zip code for a list of natural dentists near you. You… How (And Why) To Do Lymphatic Drainage Massage On Yourself You may be familiar with the gentle, soothing effects of Swedish massage, or the deep and sometimes intense pressure that Rolfing or deep tissue massage offers. But, there’s another type…
