Category: Exercise Search for: The Essential GreenSmoothieGirl Library: Part 5 These are the last three of my general nutrition Top Shelf. (Then we go on to the best books about CLEANSING, the best books for PARENTS, and the best books… What Changed When We Switched to Whole Foods My publisher for The Green Smoothie Diet, to be released next spring, wants me to tell my “story” in the beginning of the book. I’ve been compiling a list… another daily food log from a plant eater I got a bunch of emails from the “lurkers” who never write on this blog, saying they like food logs, and MORE, PLEASE. That’ll give me something to say… Are Europeans healthier than we are? So as you can see, Europeans have fast food. McD’s is found in 10 locations in the very hip and cosmopolitan city of Barcelona, for instance. They don’t… cardiovascular health: nature vs. nurture I went to give blood today, hoping that my always-borderline hematocrit was high enough. It was. Though one point lower and I’d have been rejected–again. Like most… Who You Gonna Call? Part III: Nutrition Advice from Personal Trainers My friend Cheryl told me at the gym the other day that she got online with a “Virtual Personal Trainer.” This guy has quite a following here locally and…
