Blog Search for: Weston Price Foundation versus The China Study A yahoo group I belong to, “Natural LDS Women,” is having a debate about the “science” of the Weston Price Foundation, versus The China Study.” A recent poster said that… natural infertility treatments One of my first blog entries when I put this site up two years ago was about my infertility story. I forget about it sometimes, since I have four wonderful… take two, on apple seeds Dear GreenSmoothieGirl: Don’t apple seeds have cyanide or arsenic in them? (This was in response to yesterday’s post.) Answer: I don’t think Snopes is the final answer on everything, but… anything to make food prep easier Dear GreenSmoothieGirl: I was talking to someone today who said he puts whole, uncored apples in smoothies. Is that okay? Answer: Absolutely. I do it too. However, if your apples… Refined Sugar in Junk Food Each cube is a teaspoonful of sugar. (I wish the raw fruits and vegetables didn’t show sugar cubes, because the sugars in them are not refined and therefore so much… What Should I Buy Organic, and What Isn’t Such a Big Deal? You’ve heard of the “dirty dozen,” the fruits and vegetables that test highest for pesticide sprays. Top of the list is PEACHES. My suggestion? Plant a peach tree! I have… How Much Plant Food Does America Eat? Check out this story from USA Today, below. Go ahead and gloat that if your child is drinking even a pint of green smoothie daily even with NO other fruit… How do I convert resistant family members to eating right? If you know my writing, you know I’m always encouraging my readers to share with others what they’re learning that has changed their lives. One of my most common conversations… How Do I Use Green Smoothies for Weight Loss? Dear GreenSmoothieGirl: how do you get started on the green smoothie weight loss program? Please let me know I am interested. Answer: In my book The Green Smoothies Diet, I… Too Many Almonds on Your Hands? A Holiday Idea for You! You want to get raw almonds in the Group Buy (because you can’t get TRULY RAW anywhere else, and the price is awesome), but you don’t know how MUCH to… Research on green smoothies: do you get sick less? In my research I report on in detail, in The Green Smoothies Diet, I asked 175 regular green smoothie drinkers what health benefits they achieved. Because to participate, you… My mangled face: a postscript about coconut oil So I told you about my close encounter with concrete on a run last week. I told you that day, at a GS class I did, one of the…