Blog Search for: how much does your medical care cost? Dear GreenSmoothieGirl: You say if we drink a quart of green smoothie daily for $2.50 according to your calculations, that 12-15 servings of raw greens and fruit just might save… Joe Mercola and GreenSmoothieGirl on agave In the natural health space, Joe Mercola is very much a Goliath, and I’m very much a David. Today’s topic: my affinities and differences with his philosophies. Dr. Mercola responded… How Can I Promote Healthy School Lunch in My Area? After my Renegade Lunch Lady blog entry, Emily asked, “What I want to know is what can I specifically do in my area?” She refers to turning nutrition around in… Is agave a superfood or a poison? Dear GreenSmoothieGirl: Dr. Mercola says agave is going to kill me! Is he right? Answer: I have been inundated with emails about this. In every class I teach, someone brings… I Love Texas, Texans, and Whole Foods Market: Part 3 of 3 Pamalee of Dallas wrote up her notes from my class and sent them to her family. Here’s what her niece wrote back to her. I agree entirely, including about the… I Love Texas, Texans, and Whole Foods Market, part 2 of 3 A fun tip was contributed in one of the Dallas classes by my sister-in-law Kim: she says her kids get up in the morning with only 20 minutes before the… I love Texas, Texans, and Whole Foods Market, part 1 of 3 So I am just back from my spring-break trip with my kids to Cancun and then Dallas. I got to see my really cool brother Russ and his family. (I… update on Airport Story Today I was driving in my little town of Lindon and came to a 4-way stop. I waited an obligatory few seconds before pulling into the intersection. I paid no… The Renegade Lunch Lady (Part 2 of 2) The “Renegade Lunch Lady” Chef Ann Cooper went to Washington, D.C. to investigate our first lady’s agenda. She ripped a hole in Michelle Obama’s “feel-good” childhood-obesity legislation, that has no… The Renegade Lunch Lady In Anaheim (I know! I still haven’t told you about the handful of cool products I found–but I will! And I bought some of them for you!) . . …. Vitamin D Update So I told you last summer I was doing a Vitamin D experiment and that I’d report back. After a summer in the sun playing tennis and running, I was… When Green Smoothie Girl Meets Red Meat Boy One of my favorite subjects (I might write a whole book) is how to get the kids or spouse on board, eating whole foods. I get notified via Google Alerts…