Blog Search for: How much is your health worth? Yesterday, I rode my bike on my usual path. It’s a 20-mile ride up and down Provo Canyon, turning away from Sundance, to the top of South Fork. The road… CHI Recipes, part 2 of 2 Sweetened Almond Milk Ingredients 1 cup raw almonds, soaked overnight and drained 4 cups filtered water 4 dates (pitted) or ¼ cup chopped dates ½ tsp vanilla Directions Blend ingredients… Recipes from CHI! Part 1 of 2 “Going off sugar” has always been hard for me, because when I’m tempted to eat something I know I’ll regret, I tell myself, “I could have that if I wanted… SUGAR BET! It’s September 11, 2011. Today Matthew and I make a bet that we will pay an astonishing sum of money to each other, if we eat sugar anytime in the… Creative Health Institute, part 3 of 5 Here’s a video of Ed and me. He makes a living selling processed food, and he came to CHI because his mom paid for it and told him to go…. Creative Health Institute: Part 2 of 5 Here’s a video of our teacher, Madeleine, talking about Rejuvelac, and a great idea for green smoothies—and the “banya” by the Coldwater Creek that is my favorite part of the… Creative Health Institute, part 1 of 5 I’m home from Hodunk, Michigan! I’ve just returned from a phenomenal experience at Creative Health Institute, in Hodunk, Michigan. It’s my first stop in a tour over the next year… “After I eat chocolate cake, I want to die” My friend Matthew recently sent me an email. He had just read this quote: “When I eat chocolate cake, 20 minutes later I’m under my desk wanting to die. When… Back to the candy factory…..I mean, school My children have gone back to school. If I said I was sorry about that, I’d be lying. I love my kids, but summer is hard for working moms. And… How I Spent My Summer Vacation Last week Tennyson had a close encounter with a curb he tried to jump on his bike. I had his broken tooth repaired later that day. Everything scabbed over and… My kids are constipated, what do I do? Dear GreenSmoothieGirl: “My kids are constipated and the doctor prescribed Miralax. What do I do?” My answer on video here! http://youtu.be/Jl320KWkU1M What do you eat in a day? Dear GreenSmoothieGirl: What do you eat in a day? Please tell me in detail. Answer: We get this question constantly, and actually, I’ve written on that topic four times. For…
