Category: Whole Food Search for: WHAT DOES GSG THINK ABOUT THE PALEO DIET? part 2 of 2 The GreenSmoothieGirl View I do agree with Paleo theory that hybridized grains are a bad idea. Ditto processed foods. Any diet that gets us OFF PROCESSED FOODS will make you… What Does GSG Think About the Paleo Diet? Part 1 of 2 Dear GreenSmoothieGirl: Will you blog on what is wrong with the Paleo diet? We have Crossfit fanatics all around us and they are pushing it. It would be nice to… Elementary School Teachers and the GREEN SMOOTHIE SCIENCE FAIR! Coach Beckie shows the kids how to make a green smoothie I hope my readers send a link to Beckie’s story, to teachers they know, to give them ideas. Teachers… “I could never eat like you do!” Nic, my son Tennyson’s buddy, was watching me load up my Nike duffel bag with snacks for my 24 hours of flights to Milan, Italy, to stay at the Swiss… A vegetarians’ favorite question My daughter Emma, 17, and I had a convo the other day about how every vegetarian gets sick of the question, “How do you get your protein?” (I bet we… Green smoothies and hospice I got this email recently from a reader telling us that her grandparent duties would keep her from attending my upcoming Bountiful, Utah class, but she wanted me to know… Age 70, running 36 miles/wk: HAPPY BIRTHDAY DAD! Happy birthday to my dad, whose character can be defined by consistency, work ethic, and commitment to principle. He’s been nicknamed Bob-Dad for 25 years now (my ex-husband nicknames everyone—this… The Extraordinary Science of Junk Food This is a very long article by Michael Moss of The New York Times, called The Extraordinary Science of Addictive Junk Food. My blog entry today is my abstract and… GSG Mom Gets Off the Couch and Life Starts at 48 Years Old Don and Donna have been married a long time, and live out in the sticks in Oregon, where they’ve raised three children. They’ve recently hit some very hard times, with… Tori from Seattle Tells Me a Beautiful Story: Part 1 of 2 Tori’s is one of the most moving stories I have read from a GreenSmoothieGirl reader. You know I’ve read hundreds, possibly thousands. This one is so very special. I have… What’s in YOUR fridge? Runners up! Part 5 of 5 Susan Sorenson of Westminster, CO has another great “runner-up” fridge. Her husband’s cholesterol was high and rising, monitored by the cardiologist. Her husband said he couldn’t give up meat, but… What’s in YOUR fridge? Runners-up! Part 4 of 5 Linda Widicker in North Dakota tells me that in 2009, she weighed 300 lbs. and had diabetes, arthritis, depression and anxiety, chronic fatigue, and hypothyroidism. She learned about green smoothies,…
