In Which I Confess My Worst Parenting Crimes

I’m sounding off right now. It’s not my usual subject matter. But it’s important. I saw thousands of judgy comments, attacking the mother last month, when the gorilla in the zoo was shot by zoo staff when a 4-year old somehow got into its enclosure. The meme that circulated on the internet said: “I don’t know why…

I was interviewed on Food Heals Nations podcast!

Robyn on Food Heals Nation Podcast

The ladies at Food Heals Nations are passionate about helping you discover ways to be well, using food. Of course, that’s my jam too! Check out the podcast I did with them. I know we are one month into the new year and it may be a little late to say this but . . .…

College students going green and getting healthy!

I ran a 10K last Saturday with my daughter, Emma, and her friend Aaron, both former high school track stars. It was the Rex Lee race for a cure for cancer, a cold but sunny day here in Utah. Cancer drug companies seem to have focused in on sponsoring these runs, to raise money for…

Sandra in Canada has a great story of health through plant-based eating!

Recently we got this story from Sandra P. in Canada I thought you would enjoy! My family started our plant-based journey less than a year ago. My husband saw Dr. Joel Fuhrman on the Dr. Oz show, and cut out all animal products, as well as all processed foods and oils from his diet! I…

Awww. This Texas story is so cute and sad!

Tonya S. is a 44-year old mom and cancer survivor. Her cancer doc told her to drink Ensure for nutrition when she lost 30 pounds in treatment. This is a highly processed, canned “medical food” I hear about often from cancer patients. Then her radiologist told her to make green smoothies! She got started with…

Lee and Kristen on the East Coast show how medical expenses decrease as green smoothies increase!

GreenSmoothieGirl reader Kristen, from the east coast,  sent me a story about her family’s improvement in health when they started drinking green smoothies and “cleaning up” their diet. Check out the chart that Kristen’s husband, Lee, made, showing how dramatically their healthcare costs went DOWN when their consumption of nutrient-dense foods went UP! Kristen’s daughter’s…