Tag: change How things change, from age 8 to age 18 Sometimes in my lectures, I encourage the moms of young children to make the change NOW while they’re still “in control” of so many things in the home, including diet…. Video: Margaret Says Green Smoothies Brought Her Hearing Back—and Its Effect on Lupus? Check out what Margaret told me after my class in Carlsbad, California. She is an elegant, classy lady who has more than her share of suffering from systemic lupus and… Nutrition is Usually a Gradual Process of Changes and Improvement! I think it’s important you know how gradual my health changes were. Because I don’t want you to be discouraged if you like how you feel eating whole foods, but… Parenting and Nutrition: I hate being the bad guy, Part 2 So I observe that even very overweight, ill people who overindulge, still pass up lots of junk food! You could have a year or two of depression where you ate… Texas Tour, Part 5: Wendy and Janet in Austin, Young Moms Serving Health As Kristin says, our Texas trip was “pure abundance.” She and I always talk about relationships that are “all good things,” versus relationships or activities or thoughts that are scarcity-oriented… Texas, part 1 of 7: Wide open spaces, big hearts, what a great trip! Do I sound like a broken record when I come back from a speaking tour and tell you how in love I am with my job? My job where I… Cheryl says green smoothies were her catalyst for a fabulous life! I recently received this inspiring letter (edited for length) and photo from GSG Cheryl. You’re going to love reading it! Dear GreenSmoothieGirl: I met you at the Portland conference, and… 17 gallons of green smoothie! That’s how much green smoothie my daughter, Emma, made for nearly 1,000 people who came to my local classes in Orem, Layton and Sandy a few weeks ago! It was… I Never Knew My Green-Smoothie Habit Was Making a Difference! Sometimes I re-post comments my readers make, because….I think they’re important enough not to get buried. Because someone said something pithy or cool or weird. Or because it’s my blog… How much is your health worth? Yesterday, I rode my bike on my usual path. It’s a 20-mile ride up and down Provo Canyon, turning away from Sundance, to the top of South Fork. The road… “After I eat chocolate cake, I want to die” My friend Matthew recently sent me an email. He had just read this quote: “When I eat chocolate cake, 20 minutes later I’m under my desk wanting to die. When… Nutrition and single parents: part 3 of 3 Thank you, single parents who commented on my two-part blog series a couple of weeks ago. I’m quoting Amanda from that blog series because what she said merits front-and-center attention:… Posts navigation < Newer posts12345Older posts >Last Page>>