How I Beat My Sugar Addiction

Dear GreenSmoothieGirl: Please do an article on the dangers of artificial sweeteners. I am trying to stop eating sugar, but am SO weak!  I’ve been reading some recommended books, and trying to exercise willpower, and I still struggle.   I’m curious what your process was, that led to success, and how you’ve been able to stay off…

I fantasize about being stranded on a desert island with……

I was sitting at a table at Supply Side West in Las Vegas last month, thumb-typing emails on my Blackberry. I’d gone there to learn about more sourcing options for our new GreenSmoothieGirl line of products. Everyone was eating lunch, and seats were limited, so I sat with strangers. Pizza Guy looked as if he’d…

update on the Sugar Bet

Do you ever stop and think about the ways karma just flows and flows? When I was over six months into my year-long Sugar Bet, last February, I confessed that I’d screwed up, when I was in Hawaii. I came clean immediately when I got home. Not just here on the blog, but I went…

Sugar-Free Baseball, Part I

Tennyson has a nickname on his team. In the dugout, when he’s up to bat, they chant, “Sugar-free! Sugar-free! Sugar-free!” When he gets on base, they yell, “Sweeeeeet!” I love the nickname, of course, and Tennyson embraces it. I like to yell dumb stuff like, “That was a sugar-free hit, kid!” It’s pretty easy to…

Ben’s son goes psycho when he eats sugar

Recently my friend Ben was telling me a story about his younger son who has a completely insane reaction to sugar. Ben and his ex-wife are normally vigilant about keeping Alex and sugar faaaaarrr apart. Ben said, “But it was spring break, and I was with my buddy, and I just thought, what the heck.…