Displaying search results for: enzymes Viewing page 6 of 14. 159 total results found. 22 Experts Debunk Ketogenic, Paleo, & Low-Carb Diets Have you been considering the Paleo or Ketogenic diet fads? First, read this post. I’ve been watching the Ketogenic and Paleo diets with concern. The body of longitudinal evidence, with… 9 Detoxifying Drinks: What Works? What Doesn’t? These days, everyone is doing a “detox,” and there are so many programs and protocols out there claiming to have the best detoxifying drinks. How do you sift through the… Ep. 139: There Are No Bad Genes, Just Variations (How to Work With your Genetics, Not Fight Them) | Interview with Michelle Sands, N.D. You have a specific and unique genetic code. The human body knows how to adapt, change and use its genetic code for survival and growth. Dr. Michelle Sands gives us a paradigm to work within our genetics. What To Do After You’ve Taken Antibiotics: Natural Steps to Regain Your Health This post has been medically reviewed by Dr. Tim Jackson, DPT and functional medicine practitioner. I’ve written a few times about alternatives to antibiotics and how I helped my daughter… Seven Principles of a Perfect Diet For anyone paying attention, it seems the new “perfect diet” appears every couple of months and everyone leaps on the bandwagon. From Keto to Caveman, Paleo to Blood Type, Atkins… Is Running Good for You? How About Marathons? Are you a runner? If you are, it’s probably part of your identity – and if you’re not, you may be rolling your eyes. Running is one of those polarizing… Why You Might Have Iodine Deficiency, And What To Do Next This post has been reviewed for accuracy by Dr. Shawn Tassone, MD, PhD, holistic gynecologist, and medical advisor to GreenSmoothieGirl.com. Iodine — most of us know it as the stuff… Health Benefits of Alkaline Water If you’re up on the latest health trends, you may have heard about the importance of alkalinity in the body for slowing aging, preventing disease, and even losing weight. Alkaline… Wheat Is Good For You! (But Not How You’re Eating It) Diet fads, especially those surrounding wheat, have not served America well. Not one of them has restored us to health, and that’s because trends in the diet arena are typically… Ep. 135: Breast Imaging and Detection, It’s Not What You Think It Is with Dr. Robert Sheeler, MD Podcast: Play in new window We’re talking with former Mayo Clinic Medical Editor Dr. Robert Sheeler on more breast imaging issues and how functional and integrative medicine as well as… Healthy Travel Food: The Ultimate Packing Lists for Eating Right on a Trip I’m a busy single mom who does a lot of traveling, with and without my kids. Part of my journey to excellent health was learning habits and recipes that we… Is Supplementing With Fish Oil Really Good for You? Nearly 19 million Americans spend over $1 billion a year purchasing over-the-counter fish oil supplements. Why? Because fish oil is rich in omega-3 fatty acids, and these fatty acids have… Posts navigation <<First Page< Newer posts45678Older posts >Last Page>>