Displaying search results for: enzymes Viewing page 1 of 14. 161 total results found. How Digestive Enzymes Work–And Why You’re Probably Deficient This post has been reviewed for accuracy by Dr. Tim Jackson, DPT and functional medicine practitioner. Enzymes have everything to do with your health. Simply put, enzymes make things happen…. Why Flax Is A ‘Miracle Food’ You Should Be Eating If I told you there is a food you could buy for less than $2 per serving, that had a shelf life of three or more years, and also had… Fish Oil Supplements: Worth Your Money? Or Are They Toxic? Dear GreenSmoothieGirl: Am I wasting my money on fish oil supplements? Essential fatty acids (EFAs), also called “omegas,” are excellent for neurological and cardiovascular health. We must get them from… Is Flaxseed Unhealthy, Like the Mercola Article Says? Dear GreenSmoothieGirl: What do you think about the article published by the Mercola company claiming that flaxseed is an unhealthy food? Why is Dr. Mercola saying flax is bad? After… What Are Probiotics Benefits? 11 Signs You’re Deficient and What to Do About It What are probiotics good for? Hippocrates is famous for saying, “All disease begins in the gut.” 2500 years later, science is proving how right he was. Thousands of studies link… How to Test Your Probiotic Supplement: An Easy At-Home Experiment Want to know if that probiotic supplement on your shelf and in your fridge is still working to give you a healthy gut? As living organisms, probiotics have a short… Why Almost Everyone Needs Minerals for Better Nutrition, Energy, Immunity, and More Even the healthiest foods are depleted of minerals and not nearly as nutrient-dense as they should be. And, you still might be deficient in a dozen or more nutritional compounds,… Why You Shouldn’t Be Afraid Of Sugar In Fruit And Other Whole Foods Many years of diet advice has trained us to avoid sugar at all costs and to feel guilty about consuming it whenever we slip. Sugar-free snacks and sugar-free desserts all… What Supplements Should I Take Daily? Ever wonder what supplements are MOST important for you to take daily? Most of the supplements out there aren’t helpful. The critical supplements complete a whole-foods diet – not take… 13 Top Raw Almonds Nutrition Benefits (And Why You Want Truly Raw Almonds) Truly Raw Almonds: The Unpasteurized Healthy Snack! The most potent nutrition benefits and best taste come from truly raw almonds. But unless you have a direct connection to an almond grower… Why Are People Drinking Their Own Urine? Not long ago I posted on Facebook that you wouldn’t see me bragging about drinking my own urine, but I invited GreenSmoothieGirl followers to convince me otherwise. And I promised… 7 Things You Should Avoid to Prevent Breast Cancer The Biggest Misconception About Breast Cancer Even if nobody in your family has breast cancer, you could still be at risk. When I spoke to Dr. Kristi Funk, a breast… Posts navigation 12345Older posts >Last Page>>