Displaying search results for: Tonya Viewing page 1 of 2. 13 total results found. Tonya’s For Cryin’ Out Loud Onion Bread | GreenSmoothieGirl A delicious snack for traveling or to accompany a healthy meal! A reader sent this recipe in years ago, and it’s been a favorite ever since. Tonya’s For Cryin’ Out Loud Onion Bread This is a recipe Robyn made for traveling this week, contributed by 12 Stepper Tonya, whose husband loves to each this for lunch every day. Thanks, Tonya! For Cryin’ Out… Healthy Travel Food: The Ultimate Packing Lists for Eating Right on a Trip I’m a busy single mom who does a lot of traveling, with and without my kids. Part of my journey to excellent health was learning habits and recipes that we… My breakthrough in conquering ANGER Often when I’m telling a story, people say, “Didn’t you get mad?” I like to say, “I don’t participate in that emotion.” Breakthoughs Live is a forum to share our… Awww, This Texas Story is So Cute and Sad! Tonya S. is a 44-year old mom and cancer survivor. Her cancer doc told her to drink Ensure for nutrition when she lost 30 pounds in treatment. This is a… After I eat greasy/sugary “junk food,” I feel … Food for thought! This really makes us think about how powerful addiction to junk food is. Since we feel AMAZING drinking greens, and we categorically feel like crap, eating junk…. Eating Right While Traveling Eating Right While Traveling I’m a busy single mom who does a lot of traveling, with and without my kids. Besides the crazy that comes with sports practices and attending… airport story Just a warning: today’s blog has nothing to do with nutrition. It’s just a funny story about something that happened in the Long Beach airport on the way home from… raw food: here’s what’s in my dehydrator right now You know I love my dehydrator, especially this time of year when I’ve got so much stuff coming out of the garden that I don’t want to go to waste…. Easy kale or collard “chips” you can make in your dehydrator GreenSmoothieGirl.com reader Tonya C. donated a recipe for yummy “chips” (I call them “crisps” because they’re really light and airy) made in the dehydrator. I have significantly altered the recipe…. eating right on vacation . . . part I Nobody wants to slow down to eat, so we eat in line at Universal Studios. My DH developed a new hobby: taking photos of us eating whole plant foods,… Eating right, even at Disneyland Hi, Ben here—GreenSmoothieGirl.com’s webmaster. Robyn’s on spring break in SoCal, seeing Wicked and doing the theme parks with her family. But she left me her list of what she packed,… Posts navigation 12Older posts >