Ep. 281: Why I Don’t Take Vitamin C or Vitamin D
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You want to know if Vitamin D and C in synthetic/pill form is toxic. You might not like the answer, but this is the “cliff’s notes” of why I don’t take it — but I get plenty of both vitamins.
1. The graphic Robyn mentioned on consolidating supplement industry:
2. The substack article (make sure to subscribe!) where you can read this same content.
3. The Free Video Masterclass (6 short videos) “Cliff’s Notes” on Robyn’s 28-year journey to a whole-foods, mostly-plant-based diet, to love food on the other side as much as you love the food you eat now:
4. The Free Video Masterclass “Cliff’s Notes” on human detoxification (4 short videos).Please consider subscribing for $10/month, if my work is valuable to you. At the bottom of any Substack post, thank you!
MORE LINKS AND RESOURCES:
Watch Video Version Here:
**Get this episode’s resources: https://greensmoothiegirl.com/your-high-vibration-life/episodes/why-i-dont-take-vitamin-c-d/
