Bonnie writes us about emphysema and green smoothies

I met Bonnie at my lecture near Baltimore. What a delight she is, a caretaker to her husband with emphysema. We got this email from her. (And I love to read the stories you send my way, so keep sending them!) Bonnie told me she knows diet won’t “cure” emphysema. I said, “But what if…

Wrecking whole foods with nasty other stuff

Matthew texted me this photo he took at Walmart, and said, “Can you tell me where to get some pork jowls?” What the devil are pork jowls and why would anyone eat them? Who makes these signs? Has anyone reading this ever eaten the fatty underbelly of the chinny-chin-chin of a little piggy? My least-favorite thing ever is…

Patty’s Raw Italian Feast……we say goodbye to Mary Poppins

As you might now, for a couple of months we’ve had the pleasure of Patty Maher living with us and working for us. She just got offered a $100k/year job here locally, and I can’t compete, so the kids are saying goodbye to our very own Mary Poppins. You don’t have to say goodbye to…

GROUP BUY launching TODAY…..through Nov. 30

Every year, we provide a way for you to get RAW, UNPASTEURIZED almonds in our annual group buy. You can’t get them anywhere else, because retailers can buy only pasteurized almonds from California, Each buyer in our opportunity can buy only up to 100# by providing your name in the order. What’s the big deal?…

athletes and experts quoted about eating plants

I don’t preach about the -isms. I don’t talk about or embrace words like raw foodist, vegetarian, or vegan, even though I do teach to eat a high-raw, mostly-plants diet. I leave it to you to figure out whether you want organic, clean eggs, cheese, milk, or meat as a small (5% or less) part…

Half-Raw Vegan Reuben Sandwich Recipe

Here is the recipe—coaches loved it, and my kids gobble Patty’s Reuben sandwiches (with my raw sauerkraut). Patty’s Half-Raw Vegan Reuben Corned Beef Patties In a high-speed blender combine: 2 cups of black beans 3 cups of veggie pulp (I used the pulp from cucumber/beet/carrot juice) 1 cup of sprouted sunflower seeds 3 Tablespoons caraway…

THINGS TO DRINK, 1 to 10 scale! (My interview with Ken Krogue of Forbes)

I told my lifelong best friend, Laura, in San Francisco, that a Forbes article talked about GSG. I told her I was doing an interview with the writer, Ken Krogue, founder of InsideSales, the next day. She texted me, “Tell him Mitt is your cousin. Forbes loves stuff like that.” I started that morning with…

Terrorism remembered in the U.S. today. Monsanto + Dow + USDA: stop food terrorism!

On this Sept. 11, America remembers this day we were all reeling from the devastation in New York City, Washington, D.C., and a field in Pennsylvania. My own brother was a Twin Towers survivor and has spoken many times in Sept. 11 commemorations. He was a Lehman Brothers banker, in NYC for three months of…