Tag: books What Are Anti-Nutrients, And Should You Worry About Them In Your Food? One of the most confusing controversies in the world of health and nutrition is the debate about ANTI-NUTRIENTS. Recent scare tactics about these “anti-nutrients” originate primarily from reductionistic thinking, circulated… What Are Phytates And How Do I Avoid Them? There have been some misconceptions about phytates lately, and it has led to a lot of advice on how to achieve a phytic acid free diet. But are phytates really… Be the Change: Part 3 of 3 Can we talk about ways to walk against the current because we want to Be the Change? I hope you’ll share your ways too, so we can all learn from… Hunger Games and “Being the Change”: Part 2 of 3 Are we obsessed with rich food? With how everything tastes? I promise you, we are. The thing everyone wants to talk to me about, when I’m out running errands or… The Hunger Games and “Being the Change”: Part 1 of 3 Ben and I saw The Hunger Games recently. I’d resisted the national obsession with reading the books. Partly because, call me a snob, I didn’t want to read “kids’ books”… My quirky weight loss strategies, part 1 of 3 So, I’ve never written about this because….. First, weight loss is my least-favorite topic ever. I think it’s boring and pointless because, to me, it happens permanently ONLY as… Victoria Boutenko’s Green Smoothie Song–and me, giving her props When my book The Green Smoothies Diet came out, last year, I got an email saying, “Who do you think you are? Victoria Boutenko invented the green smoothie! You owe… My Friend Drinks Green Smoothies, Loses Weight, Addresses Diabetic Issues I have a close friend who rents my basement apartment. Jean is a 46-year old mom of 3 and a Type 1 diabetic since age 16. As with all of… Radio Chat with Carol (and More Book Illustrations) Great fun with Carol Tuttle on her radio show last night, listen to the recording HERE. At the end of it, she said, “It’ll be fun to keep connecting with… This is Dr. Campbell’s Response Tomorrow, on to other topics. Today, here is T. Colin Campbell’s response to Mercola’s missive: Dr. Mercola raises so many questions that it would take me at least several weeks… Drink Green Smoothies All Day and Lose Weight You could literally drink green smoothies till you’re full, all day long, and still lose weight. If you drank TWO GALLONS a day (that’s 8 quarts), you would get only… It Was Exhausting Writing All Those Books I got a call last night from my fulfillment company, saying we are getting low on 12 Steps: Complete Course, and I needed to autograph 200 books (The Green Smoothies… Posts navigation 12Older posts >