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Ultimate Green Smoothie Recipe

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5 from 1 vote

Ultimate Green Smoothie

This is the green smoothie recipe I nearly always use! It's endlessly adaptable, and the perfect energy booster for a meal replacement or snack. Have some fun with it by experimenting with different kinds of berries to create different flavors and colors.

I always adjust it based on what’s in my fridge or what’s in season, adding blueberries and strawberries in the summer or raspberries and blackberries late into the fall. You can even take your kids on a farmer’s market scavenger hunt to find more obscure berries – like loganberries, marionberries, or vibrant pink salmonberries!

Of course, frozen berries will also work in this recipe, making the Ultimate Green Smoothie truly live up to its name.

Course smoothie

  • 3 cups water and ice mixture
  • 3 large handfuls of spinach
  • 2 cups mixed berries fresh or frozen
  • 1 banana fresh or frozen
  • 1 - 2 servings GSG Protein Powder
  • 2 TBS GSG Sprouted Flax or TriOmega

  1. In high-speed blender, blend water, ice, and spinach for 30 seconds. Add remaining ingredients and blend until smooth.

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5 thoughts on “Ultimate Green Smoothie Recipe”

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  1. Linda says:

    I made this one this morning and it was delicious!

    1. Rose Butler GSG says:

      Yummy, glad you enjoyed it.

  2. Terri says:

    How many servings are the smoothie recipes? Do you have the nutritional breakdown?

    1. Rose Butler GSG says:

      Hi Terri, this recipe calls for 1 serving. We do not have the nutritional breakdown.

  3. Ember Kapitan says:

    How many calories are in this smoothie? Plus other info ie,,,like fiber etc.

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