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Smoothie Bowl

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Smoothie Bowl

Keyword Smoothie
10 minutes

  • 1 1/2 cups water or almond milk
  • 2 - 3 large handfuls spinach
  • 1 1/2 cup frozen blueberries
  • 1 1/2 cup frozen mango
  • 1 banana frozen in chunks
  • 2 tbs GSG Sprouted Flax or TriOmega
  • 1 - 2 servings GSG Protein Powder
  • 1 cup ice for a thicker consistency optional

  1. Blend all until smooth. Pour into a bowl and add toppings (fresh berries, unsweetened coconut flakes, etc).

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3 thoughts on “Smoothie Bowl”

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  1. Sharon Whiteaker says:

    Looks good. That will be next smoothie I make. Love all the ingredients, but don’t have fresh coconut. Thank you for sharing.

  2. Rose Kimball says:

    There is way too much fruit sugar in this recipe. My blood sugar would be way too high if I used that much. Just a few berries is more than enough. If not, just add a few drops of stevia.

    1. Rose Butler GSG says:

      Yes Rose, you can modify to suite your needs.

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