Simply Elegant Raw Indian Carrot Coconut Soup


Simply Elegant Raw Indian Carrot Coconut Soup

A fabulous garden recipe, this soup is enriching to both the body and soul with delicious, coconutty spice.  Heaven on earth, from raw chef Patty!

Course Soup
Cuisine Indian
Prep Time 10 minutes
Cook Time 3 hours
Total Time 3 hours 10 minutes
Servings 6


  • 1 young Thai coconut
  • 3 cups carrot pulp
  • 1 lemon
  • 1 tangerine
  • 1 tsp Himalayan sea salt
  • 1 tbsp garam masala
  • 3 tbsp extra virgin olive oil
  • 4 cups fresh almond milk
  • 1/2 inch ginger
  • 1 tsp turmeric
  • 1 clove garlic
  • 4 tbsp coconut nectar
  • cayenne pepper to taste


  1. Crack the coconut and pour the coconut water in your high-speed blender. (Or use 1 ½ cups canned coconut water.)
  2. Scoop the coconut meat and add it to the blender.
  3. Juice lemon and tangerine in a citrus juicer and add to blender.
  4. Add all other ingredients -- except cayenne -- blend until smooth

  5. Pour into bowl and dehydrate at 110 for three hours.

  6. Ladle servings into a bowl and sprinkle cayenne pepper on top to suit your taste.