GSG Coaches Share Healthy Cold-Weather Recipes, Part 3 of 5

This soup recipe, plus the chocolate frosting, is from Debbie, our resident chocoholic, so we couldn’t include her without telling us how to get our chocolate in, without resorting to anything low-brow with a Nestle or Hersheys label! Beans and Greens Soup (adapted from David Gabbe’s recipe, see http://davidsvegankitchen.com) One of my favorite cold-weather soups–hearty and deep-down…

GSG Coaches Share Healthy Cold-Weather Recipes, Part 2 of 5

Here’s a recipe from Madeline, near Chicago, where it actually gets COLD. Winter Warmer 15-Bean Veggie Soup 1 20-oz. pkg. “15 Bean Soup”  (throw away the “seasoning packet”, very toxic!) Soak beans overnight according to package directions. The next morning, drain the water. Then rinse beans well twice (eliminates much of the gas). In a cooking…

Your child had a green smoothie in class today!

This is a letter our reader Christy Li, copied us on, when she sent it out to her daughter’s whole classroom. One of my favorite things EVER is when GSG readers reach down to the kids, to educate them about healthy food choices! Hi Parents, I am Alexandra’s mom, Christy Li. I wanted to share…