Tag: maple syrup How to Avoid Hidden Added Sugar in Your Food At GreenSmoothieGirl, I try to be all about the good things you eat–and do–to fuel and strengthen your body. I want to be all about what to say yes to…. My Wholesome Granola Try eating this granola every morning for one week and document what happens to your digestion. (I’ll give you a hint: it will clean you out!) Full of fiber and… Chocolate Bean Cake, from Debbie in Portland Debbie made this cake and had me try it when we visited rainy Portland last weekend. Debbie firmly believes that “Chocolate is Non-Negotiable!” If you can’t beat the chocolate addiction,… One of My Favorite Weekend Breakfasts: Pumpkin Waffles My Breakfast class at the Zermatt Resort last week was great fun. Just one strange thing I discovered after class when I went to sample the food: the chef apparently… Gluten Free Live Granola & Breakfast Jason, a 12 Steps to Whole Foods reader, shared the following recipes with us. They’re mostly raw, gluten free, and full of sprouted nutrition. He writes: When I first got the… Is Agave Good Food? Dear GreenSmoothieGirl: What about the controversy surrounding agave? Answer: I have seen a couple of people with clout on the internet say that one should be careful with agave. …