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Spinach Strawberry Salad and Dressing

image of a bowl of spinach and strawberries with several bowls of individual strawberries surrounding it from Green Smoothie Girl's "spinach strawberry salad" recipe

Besides being absolutely scrumptious, this healthy summer salad is packed with ingredients to keep you in your best state possible for festive summer activities.

Spinach Strawberry Salad

A delicious and refreshing salad filled with the tastes of summer!

Course Salad
Keyword healthy salad, Summer Salad
15 minutes
4 people


  • 2 washed bags of spinach, torn into pieces
  • 4 cups sliced strawberries
  • 1⁄2 cup pecans
  • 1⁄2 red onion, sliced finely optional


  • 1⁄2 cup olive oil
  • 1⁄2 cup white wine vinegar
  • 1⁄4 cup honey
  • 1⁄4 tsp paprika
  • 1 Tbsp poppy seeds
  • 2-3 Tbsp pureed strawberries or raspberries optional
  • 1⁄4 tsp basil optional

  1. Toss spinach, strawberries, and pecans.

  2. Blend all dressing ingredients except poppy seeds briefly in high-speed blender.

  3. Add poppy seeds and pulse a couple of times.

  4. Drizzle desired amount of dressing over salad and toss.

  5. Enjoy!

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