Blended Salad Smoothie Recipe
Blended Salad
249 kcal
- 1 very large handful spinach
- 1 tomato
- 1/8-1/4 red onion
- 1/2 avocado or 1 Tbsp. extra virgin olive oil
- 1/4 zucchini or yellow squash
- A few springs cilantro optional
- 1 Tbsp. lemon juice
- water to achieve desired consistency
- 1 pinch Himalayan sea salt
- Freshly ground pepper to taste
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Blend all ingredients until smooth, using minimal olive oil and water to achieve a consistency for blending.
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Eat with a spoon, or thin out with water to drink.
This delicious Blended Salad is perfect for an on-the-go salad! It’s tasty and packed full of wonderful vegetable nutrients!
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Tags: avocado, breakfast, green smoothie, healthy smoothie, spinach, Spinach Smoothie, tomato
Categories: Smoothies
thank you! I have been looking for a salad or green smoothie with sea salt in it!
Cindy