These yummy dehydrated crackers made from flax seed are one of my very favorite snacks to take on the road!
- 3 cups flax seeds soaked in water for several hours
- 1 cup raw sunflower seeds
- 1 red bell pepper
- 2 carrots
- 4 tomatoes
- 2 stalks celery
- 4 cloves garlic
- 1/3 cup nama shoyu
- 1 tsp sea salt
- 1 tbsp chili powder
Shred bell pepper and carrots together in food processor
Puree tomatoes, celery, carlic, nama shoyu, salt, and chili powder together
Mix all three mixtures of seeds, puree, and vegetable shreds together
Spread mixture on plastic dehydrator about 1/4" thick
Cut into cracker shapes and dehydrate at 105 degrees until crackers are dry on top, about 24 hours.
Turn over, take off teflex sheets, and finish drying until crackers are crispy
Watch me make Flax-Veggie Crackers in this ‘Retro Robyn’ video!
Categories: Healthy Snacks