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Beginner’s Luck Lucky Green Smoothie

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I have a lot of green smoothie recipes kids love (or anyone who wants a little more sweet fun in their breakfast and snack routine, really!) and this Beginner’s Luck green smoothie is one that’s always a hit. I liked to let my kids drop the grapes into the small opening at the top of the blender while it was going to see the splash. Sometimes there’s a lot of fun to be had in making small messes, and with this recipe you get to celebrate both fun and better health while making good memories.

Beginner’s Luck

One of the best ways to get your kids excited about drinking green smoothies is to let them get in on the fun of making them.

Course

Breakfast, smoothie
Keyword

Smoothie

5 minutes
2 minutes

  • 1 ½
    cups
    water and ice
  • 3
    large handfuls spinach
    or mixed greens
  • 3
    cups
    frozen or fresh green grapes
  • 1
    scoop
    protein powder
    any flavor
  • 2
    TBS
    sprouted
    ground flax (or TriOmega)

  1. In high-speed blender, blend water, ice and greens for 30 seconds.

  2. Add remaining ingredients and blend until smooth.

Related Recipe: Banana Split Smoothie

Related Article:10 Easy Green Smoothie Recipes Kids Of All Ages Will Love

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One thought on “Beginner’s Luck Lucky Green Smoothie”

Leave a Comment
  1. Natalie Wehman says:

    Best to use a vacuum blender. Otherwise, you are destroying the produce in a regular high speed blender, (Adding oxidized metabolytes).

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