Avocado Dream Smoothie | GreenSmoothieGirl
A lean, green, avocado dream! Fresh lime juice brightens up the flavor, while the avocado will keep you satisfied from breakfast to lunch (or lunch to dinner!)
- 2 cups coconut water
- 4 - 5 handfuls spinach
- 1 avocado
- juice of 1 fresh lime
Blend coconut water and spinach till smooth. Then add the avocado and lime juice. Blend until very smooth.
This simple smoothie is as wonderfully delicious as it is nutritious.
Avocados are highly nourishing to the skin, not just through their healthy fats, but their fiber, too.
You can use plain water in this recipe, though coconut water is recommended because of its high potassium and electrolyte content. Potassium maintains fluid balance in the body, keeping you well hydrated, and electrolytes help maintain the skin’s moisture barrier.
This smoothie doesn’t require a lot of ingredients, yet it still packs a big nutrient punch.
[Related recipe: Avocado Almond Salad]