This yummy smoothie uses a lot of ingredients known for their anti-inflammatory effects, giving you a delicious pain-alleviating remedy!
- 12 raw almonds, soaked overnight and drained
- 1 1/2 cups water
- 1 cup fresh or frozen pineapple
- 1 fresh or frozen banana
- 1 medium carrot
- 1 tsp tumeric
- 1 tsp ginger
- 1 tsp cinnamon
Blend water and almonds together for 60-90 seconds until very smooth.
Add all other ingredients and blend until smooth. Enjoy throughout the day
Note: Add in the anti-inflammatory powers of aloe vera by replacing 1/4 cup of the water with 1/4 cup of organic aloe vera gel.