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Anti-Inflammatory Smoothie

 

Anti-Inflammatory Smoothie

This yummy smoothie uses a lot of ingredients known for their anti-inflammatory effects, giving you a delicious pain-alleviating remedy!

Course smoothie
1

  • 12 raw almonds, soaked overnight and drained
  • 1 1/2 cups water
  • 1 cup fresh or frozen pineapple
  • 1 fresh or frozen banana
  • 1 medium carrot
  • 1 tsp tumeric
  • 1 tsp ginger
  • 1 tsp cinnamon

  1. Blend water and almonds together for 60-90 seconds until very smooth.

  2. Add all other ingredients and blend until smooth. Enjoy throughout the day

  3. Note: Add in the anti-inflammatory powers of aloe vera by replacing 1/4 cup of the water with 1/4 cup of organic aloe vera gel. 

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