How To Use Water Kefir Grains To Heal Your Gut

Did you catch my Facebook Live where I ate 10-year old RAW cabbage….and lived to tell about it? We talked about the importance of fermented and cultured foods…and getting over the fear of both making and eating them! Make sure to check it out here! What Are Water Kefir Grains, and How Do You Use…

{VIDEO} What Supplements Should I Take?

Daily Dose Supplements

Ever wonder what supplements are MOST important, for you to take every single day? Most of the supplements out there aren’t helpful. The critical supplements complete a whole-foods diet–not take the place of it. There are just THREE I developed because I wanted them for MYSELF–and to be able to recommend them wholeheartedly. Made in…

{VIDEO!} Rebuild Your Gut Health for a NICKEL–and this takes 5 minutes!

woman suffering with pain from digestive issues

What if, with things you probably already have in your kitchen, you could really begin to rehab your digestive issues….with a five-minute, five-cent habit? With just a handful of grain, I can show you a way to get lots of living, probiotic organisms repopulating your 35 feet of gastrointestinal tract to help restore your gut health.…

Another Food Fad? Bone Broth!

Bone broth cafes are popping up everywhere, and my friend Dr. Kellyann just released her book, The Bone Broth Diet. So what do I think about it? Check out my new video.

Announcing our new probiotic enzyme . . .

GSG Prezyme Pro

I have something amazing for you. Next week starting TUES Sept. 15, you’ll be commenting on the GSG blog EVERY DAY to have a shot at winning $20,000 in prizes, right? I’d love your support in raising money to build a school in Zambia. Check it out HERE for a shot at winning a BIG new…

Now you can get KEFIR GRAINS from GreenSmoothieGirl.com

I have been working for a long time on a way to get you quality kefir grains. It’s hard because they are live organisms, and so we cannot mass-produce them. I’m happy to announce that Melinda (GSG staff) and I have been growing them, both WATER grains and MILK grains, and we have them up…