Tag: example The Healthiest Shopping Cart in Costco I like living healthy and sharing the experience with others. I was in Costco a few days ago and the lady behind me in line said, “That is the healthiest… Nick and Kristin Win #1 GreenSmoothieGirl Evangelists! Schoolteacher and computer programmer Kristin and Nick, after we made this video about attending my class in 5 cities, drove to MESA, AZ from their home in Cali. Every one… Parenting and Nutrition: I hate being the bad guy, part 3 of 3 Oprah always says, “When you know better, you do better.” I believe that. There’s a lag that frustrates many of us, between our behavior versus our knowledge. (You’ve educated yourself… Parenting and Nutrition: I hate being the bad guy, Part 2 So I observe that even very overweight, ill people who overindulge, still pass up lots of junk food! You could have a year or two of depression where you ate… Parenting and Nutrition: I hate being the bad guy! Part 1 of 3 Dear GreenSmoothieGirl: I get so sick of cajoling my kids to eat right. It’s exhausting! So a lot of the time, I just cave to the pressure and let them… Texas Tour: Houston’s Stephanie Merchant–a Green Smoothie Transformation Stephanie was smack on the front row in Houston, a gorgeous tiny little mom who has lost 50 lbs. doing green smoothies. (Check out her before-and-after photos!) Her husband was… I Never Knew My Green-Smoothie Habit Was Making a Difference! Sometimes I re-post comments my readers make, because….I think they’re important enough not to get buried. Because someone said something pithy or cool or weird. Or because it’s my blog… How much is your health worth? Yesterday, I rode my bike on my usual path. It’s a 20-mile ride up and down Provo Canyon, turning away from Sundance, to the top of South Fork. The road… Nutrition and single parents: part 3 of 3 Thank you, single parents who commented on my two-part blog series a couple of weeks ago. I’m quoting Amanda from that blog series because what she said merits front-and-center attention:… Nutrition and single moms, part 2 of 2 Even though I am doing the very best I can for my kids’ health, even though I run a health-oriented web site and write books and speak all over the… Nutrition and single moms, part 1 of 2 Today I’m going to tell some personal things about my divorce and raising children with a divorced co-parent who has radically different nutrition opinions than a GSG does. This topic… Taking stock of progress…part 2 of 2 Once upon a time, my whole diet was Ben & Jerry’s, pizza, French bread, Diet Coke, and a fruit or salad mixed in to make myself feel better about it… Posts navigation 123Older posts >