Ep.202: Contentment: How to Have More Of It! with Robyn Openshaw
Podcast: Play in new window
In 2020, I’m tuning my life to the frequency of contentment. Let’s talk about why humans are so perennially dissatisfied, and how to opt out of our cultural tendency toward too much striving — to be content, regardless of circumstance.
LINKS AND RESOURCES:
Check out the podcast on How to Reframe and Release Negative Emotions
Get the Book VIBE and check out the Vibe Programs
Read the Article on the U-Curve of Happiness
Check out the Course by Mark Muesse
