Ep. 205: How Breathwork Clears Anxiety and Stress, with Josh Trent of Wellness Force Radio
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Josh Trent has studied all over the world, how to use “breathwork” to control our emotions, in times of turmoil and stress. He has a background of trauma and abuse, so he “earned his stripes” to come out on top, after spiraling into addictions.
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THANK YOU! It is people like YOU, sharing their truth and speaking from the heart, that make this world beautiful and in times like these heal it.
I too believe, we are on a tipping point and awareness is the gift, that gives us a great chance to consciously make the choice to tip to the right side.