Ep. 372: The Blue-Light Fad- What If You Don’t Need to Fear Blue Light?
Podcast: Play in new window
Are you being sold a “cure” for a problem that doesn’t exist? Modern marketing says blue light from your phone is the enemy, but peer-reviewed science on PubMed tells a different story. In this episode, we push past the slick ads and expensive lens coatings to uncover what’s really causing your digital eye strain. Learn why your $95 blue-light blockers might just be a placebo and discover the free, biological “hacks” that actually protect your vision.
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**Get this episode’s resources: https://greensmoothiegirl.com/your-high-vibration-life/episodes/blue-light-fad/
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