Tag: granola My Wholesome Granola Try eating this granola every morning for one week and document what happens to your digestion. (I’ll give you a hint: it will clean you out!) Full of fiber and… The Latest Green Smoothie Debate: Part 3 of 3 That your stomach is full of low calories and high nutrition, after your quart of green smoothie, means you didn’t eat something else. Something worse. Both are great for different… I Need to Gain Some Weight: Part 2 of 3 But some of the uber-thin are actually not digesting food and are quite unhealthy. They might be eating as much junk as the overweight people are, but because of chronic… Gluten Free Live Granola & Breakfast Jason, a 12 Steps to Whole Foods reader, shared the following recipes with us. They’re mostly raw, gluten free, and full of sprouted nutrition. He writes: When I first got the… What did you make, when did you eat it, and where? Dear GreenSmoothieGirl, what do you eat in a day? Not only what did you eat, but WHERE were you when you ate it (soccer field, etc.), and when did… Eating right, even at Disneyland Hi, Ben here—GreenSmoothieGirl.com’s webmaster. Robyn’s on spring break in SoCal, seeing Wicked and doing the theme parks with her family. But she left me her list of what she packed,… a day in the life . . . Q: Dear GreenSmoothieGirl, I’m trying to figure out what to feed my family, now that we’re committed to eating right, so I’m wondering what your family eats every day….