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Mandy’s doctor says, fastest healing he’s seen!

Mandy didn’t grow back the cartilage in her arthritic knees, eating whole foods last year following my program, to avoid knee surgery. That’s what she was hoping for. But she DID lose 30 lbs. and recover shockingly fast from knee surgery. Watch her tell about it here! Oh, and next time I go back to […]

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I’m doing Q&A on video now

We decided to start answering more questions on video rather than just in writing, on this blog. I’m sorry that there’s just no darn way I can get to all of them. But feel free to send your questions to support123@greensmoothiegirl.com, and Jenni and Jackie will tell me what you want to know. I’ll do […]

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Emily: pregnant, diabetic, and HEALTHY in Colorado

I met this really cool girl in Castle Rock, Colorado last weekend. She was dying to tell me about how my homemade granola, chocolate beet cake, green smoothies, and other whole-foods habits and recipes have helped her THRIVE going into her third pregnancy. This is radically different than her first two, which were a scary […]

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Barbara has an amazing story after just 3 months, watch her on video

Barbara inspired us in Boise! If making simple changes in her diet helped her drop 20 lbs., disappeared a pre-diabetic condition and allergies, gained energy, decreased fibromyalgia symptoms–what will happen if she sticks with it for a year? Or for life? Watch her tell her story in 2.5 minutes here: We are coming back to […]

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Stacy tells us what happens to inflammation and fibromyalgia when you EAT GREEN.

This sweet little 28-year old mom of 4 kids waited a long time to chat with me in Mesa, Arizona and got so emotional telling me her story. Why? Because this is our LIVES we’re talking about–the consequences of the fuel we choose color every aspect of our existence. It was hard for her to […]

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What can I use to replace MILK?

Newbies ask me this question all the time when they learn that milk, contrary to the $50 million advertising budget of the Dairy Council, isn’t a good food for humans. It’s not even a particularly useable form of calcium (unless you’re a baby cow). Plus it’s mucous forming, and when your body is battling mucous […]

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Kala in Boise PUMPS HER FIST (thank you, whole foods diet!)

Do you know what it’s like to be trapped in a quagmire of health problems that seem insurmountable, requiring lots of pharmaceuticals? I talk to tons of people who describe the life they’ve lost–in my internet world and travels. Kala in Boise (one of the three readers who put that event together) has been doing […]

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I love Idaho Falls, Real Men Eat Plants….part 2 of 3

I’m not sure what part of the male psyche allows them to believe that they’re totally good to eat a burger and six-pack of donuts all because they had a green smoothie earlier in the day. I had a meeting with Hawk Harper at Runner’s Corner Monday about organizing a GreenSmoothieGirl Humanitarian 5K (“Running In […]

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James Lautner: green smoothies a weight-loss miracle

James came to our Bakersfield class with his girlfriend, and his grandma who has a brain tumor. He has an amazing story, found GreenSmoothieGirl.com a year ago, where he wrote the day he found my blog. (His story is found in response to my musings on the book Eat, Pray, Love in June, 2010.) Since […]

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FROZEN DESSERTS

These days, there’s no excuse to not eat healthy! You can get virtually ANYTHING you like in the junk-food world, in a vastly more nutritious version. You just have to know where to look! I’m not a big ice cream eater, but I was in my 20′s. I wish I’d known this stuff before I […]

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