Tag: RDA Need Motivation to Eat Less Meat and More Plants? Part 6 of 12 Are plant sources of protein sufficient? Today, good stats about the need for protein: Protein in human mother’s breast milk: 5 percent of calories Minimum protein requirement… Need Motivation to Eat Less Meat and More Plants? Part 5 of 12 Today, some good stats about eating a vegetarian diet: According to Journal of the American Dietetic Association (this research was published in other journals as well), the average IQ…