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Paul writes to Panera Bread

Just to celebrate that some of my readers stand up to food companies and ask them to eliminate toxic ingredients, and request better ones, I’m sharing Paul in Michigan’s letter to Panera Bread. (Paul has recently followed up with his request and hasn’t heard back yet.) Hi Folks, my wife and I love Panera and […]

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A tip from Jacque in Alpine, Utah

Dear GreenSmoothieGirl: I recently read in a comment that you are looking into gluten free recipes, etc. I wanted to let you know about this 9 grain bread being sold at Alpine Food Storage. Maybe you’ve already heard about it, but I am really impressed since most of the gluten free alternatives consist of merely […]

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Leavened bread - 1

Naturally Leavened Bread Made with Kamut

12 Stepper Darlene in Canada sent me these gorgeous photos of the whole-grain, 100% naturally leavened bread she made with Kamut rather than wheat, for her gluten-intolerant daughter. Hope this inspires those of you working on Ch. 9 of 12 Steps to Whole Foods, or thinking about doing so!   I will tell you that […]

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Tonya’s For Cryin’ Out Loud Onion Bread

This is a recipe Robyn made for traveling this week, contributed by 12 Stepper Tonya, whose husband loves to each this for lunch every day. Thanks, Tonya! For Cryin’ Out Loud Onion Bread/Crackers 3 large yellow onions 2 handfuls spinach 3 cups flaxseeds, ground in BlendTec 3 cups raw sunflower seeds ½ cup Bragg’s Liquid […]

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