A tip from Jacque in Alpine, Utah
Dear GreenSmoothieGirl: I recently read in a comment that you are looking into gluten free recipes, etc. I wanted to let you know about this 9 grain bread being sold at Alpine Food Storage. Maybe you’ve already heard about it, but I am really impressed since most of the gluten free alternatives consist of merely [...]
13 Comments • Continue Reading →Sourdough starter still good?
I have never had much success with baking 100% whole wheat bread and if I couldn’t do it with yeast I wasn’t sure about my chances with sourdough starter, but I was willing to give it a go! So with a bit of trepidation Iordered some sourdough starter to try making bread without yeast. [...]
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Naturally leavened bread made with Kamut
12 Stepper Darlene in Canada sent me these gorgeous photos of the whole-grain, 100% naturally leavened bread she made with Kamut rather than wheat, for her gluten-intolerant daughter. She used Jim Simmons’ starter. Here’s my blog entry from June 8 on how to get some free starter: http://greensmoothiegirl.com/?m=200906&paged=2 Hope this inspires those of you [...]
14 Comments • Continue Reading →get some free whole grain sourdough starter!
If you’re doing 12 Steps to Whole Foods, and you’ve done Chapter 9 on whole grains, I have in the past recommended my friend Gwen’s purebreadsourdough.com for sourdough start. I have had mixed reviews about the customer service, though. My friend Jim Simmons, author of Original Fast Foods (see book reviews on the site), [...]
19 Comments • Continue Reading →the data on benefits of RAW FOOD . . . part 2 of 3
Another very old study was the work of Robert McCarrison in the 1920′s and 1930′s, working with rats. A group of 1,000 rats was fed a partially raw diet of carrots, sprouts, cabbage, bread, milk, and meat. Another 2,000 were fed canned food, boiled vegetables, and milk. The rats in the [...]
Leave a comment • Continue Reading →Tonya’s For Cryin’ Out Loud Onion Bread
This is a recipe Robyn made for traveling this week, contributed by 12 Stepper Tonya, whose husband loves to each this for lunch every day. Thanks, Tonya! For Cryin’ Out Loud Onion Bread/Crackers 3 large yellow onions 2 handfuls spinach 3 cups flaxseeds, ground in BlendTec 3 cups raw sunflower seeds ½ cup Bragg’s Liquid [...]
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