Strawberry Shake

 

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Strawberry Shake

No need to give up comfort food! This creamy, low-sugar strawberry shake is good for you!

Course Dessert
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1

Ingredients

  • 1/2 cup Brazil nuts, soaked and drained soaked for several hours
  • 1 1/2 cups water
  • 1/3 cup Irish Moss gel
  • 1 cup frozen strawberries
  • 8 drops liquid stevia or 1/2 packet dry stevia
  • 1/2 tsp vanilla

Irish Moss Gel

  • 1/4 cup soaked, packed Irish moss
  • 1 cup water

Instructions

Irish Moss Gel

  1. Blend ¼ cup soaked, packed Irish Moss, with 1 cup filtered water until smooth.

Milkshake

  1. Blend soaked nuts in 1 ½ cups water for 90 seconds or until very smooth, in a high-speed blender.
  2. Add remaining ingredients and blend on high until creamy.