Ep. 323: Juicing oranges vs taking “vitamin C” pills for the common cold etc.
Podcast: Play in new window
Do you ever get cravings for a food with a nutrient you need?
My review of why when I got a cold last week, I went for juicing oranges instead of taking ascorbic acid.
LINKS AND RESOURCES:
Watch Video Version Here:
**Get this episode’s resources: https://greensmoothiegirl.com/your-high-vibration-life/episodes/vitamin-c-cold-remedy/
The video was blacked out on Rumble, but the commercials were not.
I really wanted to see John juicing for you.
Hi Julie,
You can also see the video on Robyn's Facebook page:
https://www.facebook.com/share/v/feUZE26gQwBMk9xs/
I eat whole oranges everyday, plus apples with red skins, always eat the skins. Plus if I have a cold, Iimmediately gargle with warm salt water a few times a day
I started feeling a cold come on last Saturday, gargled 3 times, had a mixed berry smoothie with coconut yogurt and coconut lime juice, plus my usual orange and apple. Went to bed early, used a blend of essential oils in my diffuser, next morning no more cold symptoms.
I have borderline diabetes and have been told not to drink orange juice because of the flood of sugar into the bloodstream.
So how about you eat the orange instead- it has lots of fiber that slows down the digestion of sugar…I especially eat as much of the white inner skin as I can.
Go to forefronthealth.com and search orange juice. It explains how orange juice is actually good for diabetics.