What people are saying
Shed 13 Pounds, Love the Great Support System at GSG, and Feel Great!
The GSG Detox has totally changed the way I look at food. It has helped me realize what a fine-running machine my body is and the importance of proper nutrition to keep it fine-tuned. I love the “in control” feeling I have. My cravings have diminished and I am very satisfied with the healthy meals included in the detox. I shed 13 lbs., my step is a little lighter, and my body feels wonderful. I loved the full support of the GSG team. I was blessed with three buddies whom I have never met. We have been able to discuss all kinds of body functions and given full support to one another. I now have three great new friends to share healthy recipes and clean eating ideas with. Thank you for the opportunity to participate.
*results may vary
— Robyn M., Honeyville, Utah
Green smoothies have changed my life
Green smoothies have changed my life. Not only have I converted my family members, but also the people I work with. My 15 month old son loves the green smoothies and always asks for more. I feel better, look better, and love that I was able to spread the word about green smoothie goodness!
— Jamie Stavinaha
I adore feeling well
I’m so in love with GreenSmoothieGirl’s detox and whole food programs! What I most value is how clear minded and energetic I feel, except in periods my body was detoxing hard. After the initial first week, I didn’t really find myself feeling hungry, and soon was enjoying all my favorite recipes from the program! I’m proud to share that this was my 8th successful detox!
I’ve done it alone and without a buddy, but I didn’t sustain it well alone, so the highly engaged Facebook group was a huge benefit to me.
I’m so appreciative of the outstanding and consistent support received from Robyn, Kristin, and Emma, with encouragement and wisdom. I always learn so much each time I do this detox! So for me this time, the epiphany was when I realized nothing in the world is worth compromising good health for! If it makes me feel bad, it’s not worth eating!
I adore feeling well so I can live my life fully and remain super active with my husband, 5 grown children, 7 grandchildren and 3 great grandchildren means everything to me! At 58 years old, we’re discovering the joys of camping and hiking and I have to say, all my picnics will have my favorite detox foods in them!
So dear Robyn, and awesome GSG team, thank you again for another beautiful experience, start to finish. God bless you all with success in 2017!
— Helen, North Carolina
Green smoothies have been our addiction
My family and I have been drinking green smoothie for 8 months. It has been our addiction. If I miss a day, I feel it and crave it instead of cake. My kids who are 9 and 6 actually ask me for them, so they have some before school. I no longer have pre-hypertension and I have lost 25 lbs. My husband no longer has to take his cholesterol medication and has lost weight. My best friend now gives it to her whole family and staff everyday. And another friend who just completed chemo will be starting also. Thank you!
— Lisa James
Surprised With Our Results!
My husband was my detox buddy for this (our first) 26 day detox. I shopped & he helped with the food prep. We both had detox cleansing symptoms of headache, fatigue, achy joints, gas & bloating which lasted at least a week into the program. For years my husband has been on blood pressure meds (even on the meds his BP was 150/96). After the first week, he was still feeling very tired and weak. He was hydrated, resting as needed, eating plenty, taking lots of cinnamon. When he took his BP it was 103/57!
The doc took him off all meds after that first week of detox. He donated blood at the end of our detox. His iron level rocked (proves no need for red meat!) and BP 120/72!!!
We were surprised that we were never hungry and generally had no cravings. Having no salt was the hardest to adjust to (harder than no caffeine). We did the skin brushing, oil pulling, infrared sauna, exercises. While we read a lot about the coffee enemas, we did not try them this first detox. I really appreciated the shopping lists & menu plans which totally simplified the detox. Also, the daily emails & video supports were very beneficial to keep us understanding the process, as well as promote motivation to persevere.
In addition, he dropped a total of 22 lbs while I dropped 11 lbs. We feel great with improved energy and the desire to continue a cleaner lifestyle in all aspects of our life. We have been walking testimonials as others have observed the positive changes in us, both physically as well as mentally/emotionally. We would do this detox again.
*results may vary
— Maureen P., Sonora, CA
Thank you Robyn!
My husband and I began with the green smoothies with Robyn in February 2008. Within three months my husband lost 60 lbs and I have kept off 20 and am at my normal weight…which is what I have averaged since high school.* I am 5’4” and 108. I am 41 and have two children under the age of 5. My husband can now sleep through the night (he used to toss and turn). I sleep soundly. I close my eyes and it is morning! My husband no longer needs Prilosec. My children, 2 1/2 and 5, drink green smoothies and they have not been sick in a year. My son goes to a special needs school and I have noticed that his behavior is much better. He also has an amazing creative streak in the past 6 months.
Thank you Robyn!
— Tonya Carney
I am hooked for life!
I feel a major decrease in cravings for sweets. I have lost some weight, nothing major, but that is not my primary goal. I am a runner and have noticed a difference in my endurance and performance. I feel healthier and cleaner. I am hooked for life and my days aren’t the same when I don’t get my normal 32 ounces! I have got my mom hooked and my toddler. My son calls them mooshies” and begs for them all throughout the day. He would keep one in his hand all day long if I’d let him. I’m excited to continue to drink green smoothies and improve my life as well as my family’s.
— Meghan Meredith
Healthier, More Energy—and 15 Pounds Lost!
I would like to thank Robyn so very much, (as well as all the support doctors, friends and helpers), for this wonderful detox program you offer. It is very well organized and you made it so easy to follow. I also would like to especially thank my good buddies who helped me to make it through with their love and encouragement. It was also a big help to read the forum of what all the other participants were going through and the response answers that were given.
I started the program at being 40 pounds overweight and I am happy to report that I lost 15 pounds! Because of the cleanse, I feel so much healthier and have much more energy! During the detox, I stopped taking all my vitamins, supplements and my prescription medications for acid reflux and cholesterol. I continued to take my Synthroid since I had my thyroid removed this past February. But I’m happy to report that I had my blood work levels checked in the middle of the detox (2nd week in) and my doctor said he could lower my level of Synthroid, and the cleanse and my weight loss were probably the contributing factors!
This is the jump start I needed to tackle my goal of losing the remaining 25 pounds I need to lose! I plan to continue to use many of your great recipes, your exercise tips, portion control and reading all labels when shopping to make healthy food choices!
Thanks so very much again!
*results may vary
— Cindy D., Voluntown, CT
I feel great!
I drink a quart of an all-vegetable green smoothie every day. I have more energy, sleep better, wake up ready for the day, and generally feel much better. I believe it’s because of the green smoothie and a whole foods diet, mostly raw. I have cut out all processed foods, sugar, and caffeine, and I feel great! Thanks for your website; it’s very informative and inspiring!
— Carol J.
Noticeable improvements!
My wife and I noticeably improved skin tone and clearer complexion and had people notice and make comments. We noted some indigestion during the day as we added both fruit and vegetables to our smoothies which digest differently, but was minor. We also weren’t very hungry for 4-5 hours after drinking the green smoothie.
— Scott
I can feel the results immediately.
I am using green smoothies and raw foods to kick a 15-year drinking habit and it’s working! Green smoothies and organic, raw foods are changing my body at the cellular level and I definitely feel it! And what’s wonderful is that, unlike some pills, I can feel the results immediately. The same day!
My emotional health has greatly improved. I am positive, hopeful, and my self-esteem is increasing. Sometimes two green smoothies is all I need all day long, not even hungry at night! It’s fun to try different recipes, and I have two bottles I use just for my green drinks and smoothies. I feel really good knowing that I’m cleansing and healing my body with green smoothies. I’m even planning to make green smoothies when I travel, as long as I’m able to use a blender wherever I go!
The people I have tried to convert are just really skeptical. I keep telling them that they are delicious and that if you use a couple bananas, a mango and handful or two of spinach that it tastes sweet and fruity, no “green” taste at all! But personally, I really enjoy savory smoothies just as much as a fruit smoothie!
p.s. I’m so excited about your new book, Robyn! Great job!
— Jennie W.
So delicious and satisfying!
I’ve been drinking a quart of green smoothies daily for about a year now, with a few exceptions. When I fail to drink them for a few days (too busy, need to go to the store, etc.), I find that the first sip of the next smoothie is so welcome, so delicious, so satisfying.
My children drink them because I put them in front of them. I gave them a pint at first, then my 11 y.o. son struggled to get them down. I let him drink half a pint for a while, until he got used to them. Finally, he asked if he still had to drink the small glass (half a pint), or if he could have a full glass now–YES! He also enjoys drinking them in front of friends and telling what’s in it. That took a couple of weeks, probably.
Now, they drink a pint, and sometimes whatever else is left over after I have mine. They like lots of strawberries in theirs, and fresh peaches, when they’re in season. I have converted several friends to drinking green smoothies, too. (Them: What is that you’re drinking?” Me: A green smoothie.” Them: What’s in it?” Me: Want a taste?” or Would you like the recipe?”)
— Janelle B.
