What people are saying

Not Turning Back—This Will Be My Way of Life Now!

The past 26 days of detoxing has been an amazing journey for me. I was hesitant at first because 26 days is a long time.

To my surprise, I enjoyed it very much. The program is very well organized and easy to follow. I almost felt that there was more food than I needed. I never felt hungry or deprived. I absolutely loved the satisfaction of the green smoothies as well as the provided recipes.

I have lost 8.5 pounds, although my goal was just to get healthy. I was already at a normal weight. Giving up coffee was a bit of a struggle, but my quality of sleep is just amazing. I finally sleep the whole night through.

I am so glad that I did the full support program. The detox manual was very concise and I had it with me all of the time. I listened to the calls in the evening—and what a pleasure it was to be able to ask Robyn a question live. She is right there doing the same detox with us, and very down to earth and approachable. I also kept in contact with my buddy who was assigned to me.

I learned so much and I feel so great and I am drinking a green smoothie as I write this. I am not turning back. This will be my way of life now. So grateful for the last 26 days. It was fun “crossing the finish line!”

— Jill K., Rockford, Illinois

I have been converted to green smoothies!

I have become so converted to green smoothies that I became concerned as to how to continue them in case of disaster or hard economic times when I might be unable to purchase fresh produce. So I started dehydrating the spinach, kale and parsley I grew in my garden this year. I then powdered the dried leaves and now use it during the winter to make my green smoothies.

For the juice base, I use frozen raw apple cider that my husband grinds fresh each fall with his leftover apples (he is a fruit farmer). It is now January and I use the following recipe for my super green smoothies:

I rehydrate in 1 cup hot water the following: 2 tsp. powdered kale + 1/2 tsp. powdered parsley or 2 1/2 tsp. powered spinach. Blend well and let sit for about 10 minutes until cooled. Then add 3 cups apple juice (raw, unpasteurized), 2 frozen bananas, 1 1/2 Tbsp. freshly ground flax seed, and water and ice to the 7-cup mark and thoroughly blend. This is a great option when I cannot get to the grocery store.

— Cindy P., Alpine, UT

I cannot believe how much energy I have!

I wish I started drinking green smoothies earlier in life! I cannot believe how much energy I have just from this one simple dietary change! My digestion issues vanished in one week and my skin looks amazing. I feel really healthy and cannot say enough about how much more energy I have.

— Anonymous

I would like to convert everybody!

I would like to convert everybody. There are many benefits. You will experience increased energy. You will need less sleep and your cravings for sweets will decrease down to nothing. You will lose weight, your blood pressure will come down. You will feel like 21 again.

I actually, really look forward to the first smoothie in the a.m. It is easy, and if you give it a chance, you will love it too. The first smoothie I made I used a 1/2 banana and tasted great, but I did not want to use it on a daily basis. So, I did not make any smoothies for one month. I decided to go back and try again, this time with a 1/2 apple for 32 ounces. That hooked me!

Green smoothies taste so fresh. I make 64 ounces in the a.m. I use 32 ounces in the morning and save the next 32 ounces for noon meal. You can take it with you to work. It travels well and it is so easy, I just make mine fresh everyday.

The GreenSmoothieGirl website is extremely informative with all the information for making the green smoothie. I vary the greens (very important), but my base is apple, celery, parsley (all organic, of course). I then on various days use two of the following, any of the types of kale, swiss chard, mustard greens, collard greens, dandelion, arugula, or anything else that looks fresh.

Put the soft washed leafy greens in the bottom of the blender and top it with the harder washed vegetables. Add the filtered water, and start blending, If it is too thick, add more water and blend again. I sip it (as a good portion of digestion occurs in the mouth). And, I get to enjoy this every morning.

Now, to keep the greens extra fresh, here is what I do. I place each type of green, unwashed in a mason jar 1/4 filled with water. I top it with one of those green bags and twist the green bag at the bottom around with my fingers, so it is fairly secure around the mason jar. Greens keep great, and I never throw out anything, seriously. Keeping green onions like this is wonderful, the greens love it. Wishing my best to everyone who has a desire for great health and is willing to give a green smoothie a fair shot.

— Lorraine L., Naples , Florida

I feel great!

I’m always constipated, and I used to drink herbal laxatives to help me, but they give me terrible abdominal cramps and diarrhea. Drinking green smoothie four days a week has helped me a lot. I feel great!

— Anonymous

I feel so much better!

I have been drinking green smoothies daily for a month now. I have seen a huge improvement in my overall outlook on life. I handle stress SO much better and I feel happier. Another huge improvement for me was the decrease in my cravings for sugary foods. This was a big problem for me. Now even if I eat something sweet, I don’t want very much of it. It has been amazing how much better I feel since starting to drink green smoothies!

 

— Tammy M.

Using green smoothies as a means to improve overall health.

I have enjoyed physical changes in my body. I have enjoyed some weight loss, great digestion, and increased desire to reduce cooked and processed foods. I have talked to others about using the green smoothies as a means to improve their overall health.

*results may vary

— C. Brown

Love my green smoothies!

Love my green smoothies. When I drink them I am not as hungry and feel when I do eat I need to eat nutritionally dense foods, not fake foods. I have nice skin, hair, nails and a good deal of energy.

— Wendy K.

The GSG detox was easy for me

The GSG detox was easy for me. I liked the food. I had lots of energy and sometimes went for a run twice a day. Having a buddy (my mom) guaranteed my success. I left for college ready to rock it and went to the store and bought groceries for my third detox in a row, when I got here. The recipes are easy to make, I have them all memorized now.

— Libby Pay, Utah

Shed 13 Pounds, Love the Great Support System at GSG, and Feel Great!

The GSG Detox has totally changed the way I look at food. It has helped me realize what a fine-running machine my body is and the importance of proper nutrition to keep it fine-tuned. I love the “in control” feeling I have. My cravings have diminished and I am very satisfied with the healthy meals included in the detox. I shed 13 lbs., my step is a little lighter, and my body feels wonderful. I loved the full support of the GSG team. I was blessed with three buddies whom I have never met. We have been able to discuss all kinds of body functions and given full support to one another. I now have three great new friends to share healthy recipes and clean eating ideas with. Thank you for the opportunity to participate.

*results may vary

— Robyn M., Honeyville, Utah

Clearer, Softer Skin, More Energy, Lost 10 lbs—EVERYONE Should Do This!

I would totally recommend to others! I have clearer skin and softer skin, my hubby noticed that right away. Skin issues on my elbows are gone completely! I also am putting coconut oil every night on skin spots and doTERRA Clear Skin. Rotating them and it’s working great. No more expensive prescription creams and lotions. No nausea or upset stomach. No gurgling stomach or pains.

Food tastes better and more enjoyable. Never thought I would love a sweet potato/or even regular one with only Flax Oil and green onion/chives. Delish! It’s fun to just eat food now to see what it REALLY tastes like without salt, butter, etc. Hair is growing super fast and my nails are hard for the first time in a long time. Joint pain almost gone except for one shoulder, but again, only a matter of time eating like this and it will be gone too. Passed gallstones and sludge during oil therapy. And menstrual cycle so much easier, less cramps and NO cravings (still don’t have cravings for junk which is still shocking to me) and PMS was lighter and easier.

I did it for immune reasons for skin and Lyme toxins, but a perk was losing approx 10 pounds. Energy coming back to take longer walk/hikes with no pain or struggling to breathe! I also feel happier and have a better outlook on my health. I finally have hope and actually believe things are going to get better and better, something no doctor in 8 years could do for me, but green smoothies and detox foods did!!! EVERYONE should do this!

*results may vary

— Jennifer P., Brecksville, Ohio

Life Altering and 11 lbs. Lost!

Finding Green Smoothie Girl was the best thing that has happened to me since I had my children. I did the Level 1 Detox with great excitement and have nothing but RAVE reviews about the process. My body did well through all phases except the liver flush (olive oil therapy). (I did not complete this task but I will next time!)

My daughter was my buddy and encouraged me every step of the way, ate the food with me and constantly reminded me of how healthy I looked—-my skin, weight loss, increased stamina, and positive attitude. My granddaughters (1 and 4) loved the green and hot pink smoothies, the lentil soup and quinoa salad. Even got my active duty Army Apache pilot son-in-law to begin the green smoothie lifestyle!

My goal doing Detox was for better health. I feel like doing Detox was the best thing I’ve ever done for my body. I lost 11 pounds which is nice and a good thing but more importantly I want my organs to be 100% healthy. Detox helped me understand what an amazing machine God gave me. I want to honor Him by taking care of His gift! Excellent, excellent program.

Just can’t thank you enough for the life-altering information and work you are sharing with us.

*results may vary

— Terry C., Kapalua, Hawaii